289 Items Tagged

self-awareness

7 Signs You're Underestimating Yourself

I was taught to be modest and humble. Even though my family was well-off, my parents hid their success and often seemed to feel shame around buying...

Jenn Scalia
December 8 2014

5 Keys To Being Single & Deeply Happy

American culture teaches us that in order to be happy, or at least fully happy, you have to be in a loving relationship with a partner.

Maya Diamond, M.A., MFT
December 5 2014

The 3 C's Of Wholehearted Love

After years of thinking that both the best and worst aspects of my relationships had to do with the other person, I finally realized that love is an...

Linda Carroll, M.S., LMFT
November 29 2014

Don't Let Your Period Stand In The Way Of Your Success

But what if you could actually benefit from the fluctuations in your biochemistry and be even more productive all month long? There is a way!

Alisa Vitti
November 25 2014

25 Signs You're A "Real" Adult

While watching a friend pout like a five-year old, I was reminded that everyone attains levels of personal growth at different times, and age has...

Kim Shand
November 19 2014

3 Habits You Should Avoid In Your Relationship

You know the feeling, we all do…You're angry, frustrated and/or upset with your partner. But rather than acknowledge it and communicate whatever the...

Linda Carroll, M.S., LMFT
November 13 2014

Here's Why You Struggle To Stay Present

We spend most of our energy rehashing the past or rehearsing the future.

Erin Olivo, PhD, MPH
November 13 2014

How I Turned My Worst Relationship Into My Best One

We came out of our rough patch with a harmony that's lasted through our entire marriage.

Patrice Herbst
November 12 2014

3 Non-Negotiable Reasons To Leave Your Partner

Have you ever struggled with the question of when it's time to leave a relationship?

Margaret Paul, Ph.D.
November 10 2014

How Being Selfish Can Make You A Better Person

Everyone is selfish (yes, even you). But selfishness can be either unhealthy or healthy. "Healthy selfishness," as I like to call it, can be thought...

Blake D. Bauer
October 29 2014