239 Items Tagged

self-acceptance

How To Spot Signs From The Universe

Have you ever known someone who seemed to have all of the solutions to her problems? To whom all of the right opportunities and “aha” moments just...

Samantha Sutton, PhD
August 6 2014

16 Signs You're An Emotionally Intelligent Person

Many of us grew up in homes where feeling was a bad word. Tears were childish, anger was bad, and vulnerability was not to be shown. But more and...

Megan Bruneau, M.A.
August 1 2014

7 Signs You Might Be Dating A Psychopath

About a decade ago, I became involved with a guy I jokingly referred to as “a Romantrix.” Don’t bother Googling that term. I made it up to describe...

Karen Salmansohn
July 30 2014

9 Steps To Forgive Those Who've Hurt You

I serve as the Director of the Stanford University Forgiveness Projects and have led the largest research project to study the effects of forgiveness...

Fred Luskin, Ph.D.
July 22 2014

11 Things I Want To Say To My 16-Year-Old Self

If I could speak to that 16-year-old girl, the one bound up in fear of what others think, in fear of her own family life, in fear of never making a...

Rebecca Butler
July 21 2014

11 Steps To Prepare You For The Greatest Love Of Your Life

Life let me know that I had some preparation to attend to before this relationship would take flight.

Naomi Pabst, PhD
July 20 2014

What To Do When Someone Doesn’t Respect Your Time

When something has happened to you at least three times, it is no longer a coincidence, it is a pattern that you are co-creating

Vanessa Loder, MBA
July 14 2014

20 Signs You're A Spiritually Healthy Person

#20: You start your day with an intention and go to bed with gratitude.

Raquel Vasallo
July 10 2014

6 False Beliefs That Are Keeping You From Finding The Right Partner

Finding the right man is no easy task in this world. In my coaching work, I've helped hundreds of women overcome their own limiting beliefs, which are...

Why It's Not Selfish To Put Yourself First (Especially If You Have Kids)

I told the truth and got into trouble. During a recent podcast interview the host asked me how I balance family and work obligations. I told her that...

Alexandra Jamieson
June 29 2014

7 Things Being A Professional Ballerina Taught Me About My Body

As a child I knew I was different. I would fall asleep at night listening to Chopin and Tchaikovsky, and draw versions of the tutus I wanted to wear...

Stephanie Burg
June 28 2014

How Social Media Harms Your Body Image + What To Do About It

Eight years ago, I started a blog with the goal of starting a dialogue around women’s struggles with food and weight. It became a popular interactive...

Dr. Stacey Rosenfeld
June 19 2014

5 Self-Care Strategies For A Happier Life

Self-Care has become increasingly important in our fast-paced world. When we're mindful of taking care of ourselves, we can positively impact our...

Rucha Tadwalkar
June 16 2014

Why Casual Sex Just Might Be Good For You

Want to boost your self-esteem, feel better about life, and reduce anxiety? Have casual sex. If you're OK with it.

mindbodygreen
June 4 2014

9 Qualities Of People Who Are Great At Relationships

Ever wonder how some people have amazing relationships without even really having to work for them? Well, there's more to it than just magic. In fact,...

6 Yoga Tips For Anyone With A Bigger Body

In the yoga biz, the standard way to gain credibility is to be an RYT-200. That means Registered Yoga Teacher with 200 hours of training. Well, I’m an...

Amy Vaughn
May 29 2014

18 Easy Ways To Be Kind

We have two options in life: To be kind, or not to be kind. It’s absolutely empowering to choose kindness, and below are 18 ways to help you practice...

Emily Nolan
May 22 2014