260 Items Tagged


10 Inspirational Quotes To Keep Your Humility & Pride In Check

This week, I had two unusual events on the same day. I opened an envelope on my office desk and found a handwritten note from a hospital...

Joel Kahn, M.D.
April 17 2014

4 Surefire Ways To Make Your Partner Feel Loved

How do you give in ways that makes your partner feel truly and deeply loved?

Sheryl Paul, M.A.
April 16 2014

5 Common Fears That Keep People Out Of Therapy

The five biggest reasons people avoid therapy in the first place.

Megan Hale, M.A.
April 10 2014

How I Manifested The Life I've Always Wanted

Sooner or later we all come to a point when we realize that some things in our life aren't going that well. Fifteen years ago, I suffered from...

5 Reasons You Don't Need To Fix Yourself

There are moments in life when the roller coaster takes a sharp dive, or maybe comes completely off the rails. In those moments we don't feel as...

Kim Shand
April 4 2014

5 Ways To Fall Madly In Love With Yourself

Spring will be here before you know it and most of us will be ready to bloom with the flowers. This is a great time of year to make a new dedication...

Cortney Chaite
March 27 2014

11 Ways To Become Your Truest & Greatest Self

Allow me to present to you my 11 stepping stones toward your truest and greatest self.

Naomi Pabst, PhD
March 14 2014

10 Attitude Adjustments That Can Give You Lasting Happiness

Telling someone who feels sad to cheer up because other people have it worse is like telling a happy person to be sad because other people are...

Shannon Kaiser
March 5 2014

13 Ways French Women Treat Themselves Right

The entire world envies the French woman’s je ne sais quoi: looking chic in an effortless way. Being slender without dieting. Being attractive...

Rebeca Plantier
February 26 2014

10 Things I Wish Everyone Knew About Therapy

Being a therapist can be an amazing profession full of challenges, heartaches, and celebration. We see you at your worst and see you at your best, but...

Megan Hale, M.A.
February 18 2014

How A Traumatic Event Helped Me Overcome Food Addiction

Three years ago, I reached a major turning point in my weight journey. I sat by my dad’s hospital bed almost certain he would die. He is an alcoholic...

Brynn Johnson
February 17 2014

How To Get Centered Anytime, Anywhere In 7 Breaths

It may look as if you are just standing there, but Mountain Pose also called Tadasana (tah-DAHS-uh-nuh), is an active pose helping improve balance,...

Hope Knosher
February 16 2014

4 Steps To Stop Worrying About What Other People Think Of You

These four steps to help you stop worrying about what other people think, designed to help you maintain healthier and happier relationships with...

Kelly Neff, M.A., PhD
February 15 2014

Is Your Soul Trying To Guide You But You're Just Not Listening?

This post is just the tip of the iceberg! For even more of Dr. Lissa Rankin's wisdom, be sure to check out her newest class, Getting Back To 100%: A...

Lissa Rankin, M.D.
February 6 2014

What Happened When I Allowed Myself To Be Vulnerable In Public

When I was asked to present a TEDx Talk, my immediate reaction was pure terror. I had been inspired by many TEDx and TED Talks. I knew they were well...

Carré Otis
January 31 2014

Everyone Fails, So Here's What To Do When It Happens

I talked with my friend earlier this week about resolutions. She’s a talented writer who works for national news corporations and colleges, but she’s...

Mary Clifton, M.D.
January 28 2014

20 Awesome Side Effects Of Practicing Self-Love

Self-love isn't about being narcissistic. It's not about “me, me, me.” It's not about fighting the world to express ourselves or to get what we want....

Cynthia Belmer
January 14 2014