260 Items Tagged
self-acceptance
10 Inspirational Quotes To Keep Your Humility & Pride In Check
This week, I had two unusual events on the same day. I opened an envelope on my office desk and found a handwritten note from a hospital...
4 Surefire Ways To Make Your Partner Feel Loved
How do you give in ways that makes your partner feel truly and deeply loved?
5 Common Fears That Keep People Out Of Therapy
The five biggest reasons people avoid therapy in the first place.
How I Manifested The Life I've Always Wanted
Sooner or later we all come to a point when we realize that some things in our life aren't going that well. Fifteen years ago, I suffered from...
5 Reasons You Don't Need To Fix Yourself
There are moments in life when the roller coaster takes a sharp dive, or maybe comes completely off the rails. In those moments we don't feel as...
5 Ways To Fall Madly In Love With Yourself
Spring will be here before you know it and most of us will be ready to bloom with the flowers. This is a great time of year to make a new dedication...
7 Chakra-Clearing Affirmations To Enhance Your Sex Life
"I am sexually connected and divine.”
11 Ways To Become Your Truest & Greatest Self
Allow me to present to you my 11 stepping stones toward your truest and greatest self.
10 Attitude Adjustments That Can Give You Lasting Happiness
Telling someone who feels sad to cheer up because other people have it worse is like telling a happy person to be sad because other people are...
13 Ways French Women Treat Themselves Right
The entire world envies the French woman’s je ne sais quoi: looking chic in an effortless way. Being slender without dieting. Being attractive...
10 Things I Wish Everyone Knew About Therapy
Being a therapist can be an amazing profession full of challenges, heartaches, and celebration. We see you at your worst and see you at your best, but...
How A Traumatic Event Helped Me Overcome Food Addiction
Three years ago, I reached a major turning point in my weight journey. I sat by my dad’s hospital bed almost certain he would die. He is an alcoholic...
How To Get Centered Anytime, Anywhere In 7 Breaths
It may look as if you are just standing there, but Mountain Pose also called Tadasana (tah-DAHS-uh-nuh), is an active pose helping improve balance,...
4 Steps To Stop Worrying About What Other People Think Of You
These four steps to help you stop worrying about what other people think, designed to help you maintain healthier and happier relationships with...
Is Your Soul Trying To Guide You But You're Just Not Listening?
This post is just the tip of the iceberg! For even more of Dr. Lissa Rankin's wisdom, be sure to check out her newest class, Getting Back To 100%: A...
5 Reasons To Start Putting Yourself First
You’ve got to fall in love with yourself first.
What Happened When I Allowed Myself To Be Vulnerable In Public
When I was asked to present a TEDx Talk, my immediate reaction was pure terror. I had been inspired by many TEDx and TED Talks. I knew they were well...
Everyone Fails, So Here's What To Do When It Happens
I talked with my friend earlier this week about resolutions. She’s a talented writer who works for national news corporations and colleges, but she’s...
You Have Enough Stress In Your Life; Don't Let Exercise Add To It
Exercise to live, don't live to exercise.
20 Awesome Side Effects Of Practicing Self-Love
Self-love isn't about being narcissistic. It's not about “me, me, me.” It's not about fighting the world to express ourselves or to get what we want....