586 Items Tagged


How To Redefine Sexy On Your Own Terms

You too can learn to cherish yourself and know how sexy you are by starting to follow these three surprisingly sexy rules.

Eva Selhub, M.D.
May 20 2015

10 Ways To Make Big Decisions You'll Never Regret

Life is filled with choices, and we’re not even aware of many of the ones we’re actually making. For example, when I was expected to see 40 patients...

Lissa Rankin, M.D.
May 19 2015

10 Questions You Should Ask About Your Health (But Probably Don't)

We all know what it’s like to fill out detailed forms about our medical history at the doctor's office. But is your doctor asking you the questions he...

Lissa Rankin, M.D.
May 15 2015

8 Widely Held Beliefs You'll Reconsider After You Start Meditating

Daily meditation, like many other foundational practices, can uproot and shed light onto some of the nearest and dearest beliefs we hold about...

Light Watkins
May 13 2015

How I Learned To Stop Calling Myself "Fat, Disgusting & Ugly"

A few years ago, I often found myself lying on the bathroom floor, paralyzed by my negative thoughts about my body. I would call myself "fat,...

Taryn Brumfitt
May 13 2015

10 Reasons I Love My Body More After Motherhood

I've learned to celebrate my body for everything it has given me in this chapter of my life, and going forward throughout the rest of my journey as a...

Megan Kuczynski
May 12 2015

4 Essential Truths About Keeping Love Alive

When we fall in love, we take a leap into thin air. That’s why it’s called falling. I did it at 12 years old; it didn’t take maturity, consent or...

How I Conquered My Eating Disorder: A Ballet Dancer's Story

From a very young age, I was exposed to the world of ballet, in which creativity meets high discipline. Most of my afternoons as a child were happily...

Cara-Lisa Sham
May 5 2015

7 Tips To Talk Your Way To Happiness

Negative language is everywhere — in social media, reality television, and everyday life. People use negative words to agitate, complain, put down,...

Dr. Johnny Lops
May 4 2015

How I Stay Stylish Now That I'm A Mom

I'm most confident when I feel like I look good, so I now employ a few tricks to maintain my sense of style with very little effort.

Jennifer Mielke
May 4 2015

10 Things I Wish Everyone Knew About Little People

When I was 15-years-old, I was diagnosed with Turner’s Syndrome — a chromosomal condition that affects development in females. I have been petite my...

Danielle Beaupré
April 24 2015

How To Self-Hypnotize + Why It's More Effective Than Therapy (Video)

My clients often tell me that what I am able to do for them in just one hypnosis session is more effective than five years worth of conventional...

Grace Smith
April 24 2015

11 Ways To Take The Power Back In Your Life

All too often, we give our power away. We put the needs of others in front of ours. We lose sight of our ability to choose, and forget that the only...

Lauren Stahl
April 24 2015