15 Items Tagged
savasana
How To Do Triangle Pose (Cute Infographic!)
A detailed look at triangle pose.
5 Things I Wish People Would Stop Doing In Bikram Yoga
Turning up for a hot Bikram yoga class is one thing. Keeping your cool and observing proper etiquette in one is another. Try not to do any of the...
7 Ways To Take Your Yoga Practice With You, No Matter Where You Go
My lifestyle doesn't lend itself to regular anything. I’ve spent the last 18 years — my entire working life — touring with bands as a sound engineer....
3 Tips To Get The Most Out Of Savasana
Savasana (Corpse Pose) is really my favorite pose no matter how vigorous or mellow my practice ends up. I love when I can have a few extra minutes in...
Why I'm Not Interested In Having A "Cool" Yoga Practice
My body doesn’t fit into lotus pose right now. I usually do shoulder stand with a lot of support.
5 Tips for Teachers to Have a Happy and Healthy Vinyasa Class
What makes a great yoga class? Here are 5 simple guidelines for a happy and healthy Vinyasa class.
Rest: The Importance of Slowing Down
Taking a moment in your life to rest and recuperate could do wonders for your day-to-day life
3 Restorative Yoga Poses for Restful Sleep
Art of Attention is intended for yogis everywhere, a nomadic workbook from our friends Elena Brower and Erica Jago to open on your mat, providing yoga...
5 Rules of Etiquette for Yoga Teachers
A few rules of respect for teachers (and students) we can apply and in return deserve to receive.
5 Reasons to Take Your Yoga on the Road
Traveling, just like yoga, teaches one to get out of their comfort zone, and to see people and the world with a fresh new perspective.
How Yoga Saved Me
Through yoga I found my truth, love, soul, and happiness.
5 Reasons Why I Love Bikram Yoga
No matter what stage of your practice you're in, there are so many reasons to get your yoga on with Bikram.
Why Every Athlete Should Do Yoga
I wish I had discovered yoga during my prime swimming years back in the 1980’s.
5 Ways Teaching Yoga Made Me a Better Student
It took me being a yoga instructor to learn how to be a yoga student.