17 Items Tagged

savasana

5 Things I Wish People Would Stop Doing In Bikram Yoga

Turning up for a hot Bikram yoga class is one thing. Keeping your cool and observing proper etiquette in one is another. Try not to do any of the...

Low Lai Chow
May 12 2014

7 Ways To Take Your Yoga Practice With You, No Matter Where You Go

My lifestyle doesn't lend itself to regular anything. I’ve spent the last 18 years — my entire working life — touring with bands as a sound engineer....

Becky Pell
November 19 2013

3 Tips To Get The Most Out Of Savasana

Savasana (Corpse Pose) is really my favorite pose no matter how vigorous or mellow my practice ends up. I love when I can have a few extra minutes in...

Jasmine Pilar
October 30 2013

Why I'm Not Interested In Having A "Cool" Yoga Practice

My body doesn’t fit into lotus pose right now. I usually do shoulder stand with a lot of support.

Octavia Raheem
September 4 2013

10 Simple But Profound Ways Yoga Changed My Life (And Can Change Yours)

I started practicing yoga for the first time on my Wii Balance Board with Wii Fit Plus. I was getting over the brutal ending of my five-year...

Tanya Kemp
March 2 2013

5 Tips for Teachers to Have a Happy and Healthy Vinyasa Class

What makes a great yoga class? Here are 5 simple guidelines for a happy and healthy Vinyasa class.

Lisa Mitchell
October 23 2012

Rest: The Importance of Slowing Down

Taking a moment in your life to rest and recuperate could do wonders for your day-to-day life

Jessica Sepel
September 18 2012

3 Restorative Yoga Poses for Restful Sleep

Art of Attention is intended for yogis everywhere, a nomadic workbook from our friends Elena Brower and Erica Jago to open on your mat, providing yoga...

Jason Wachob
August 29 2012

5 Rules of Etiquette for Yoga Teachers

A few rules of respect for teachers (and students) we can apply and in return deserve to receive.

Lauren Eckstrom
August 28 2012

5 Reasons to Take Your Yoga on the Road

Traveling, just like yoga, teaches one to get out of their comfort zone, and to see people and the world with a fresh new perspective.

Rachelle Tratt
July 15 2012

How Yoga Saved Me

Through yoga I found my truth, love, soul, and happiness.

Taurean Buhl
June 28 2012

5 Reasons Why I Love Bikram Yoga

No matter what stage of your practice you're in, there are so many reasons to get your yoga on with Bikram.

Lisa Consiglio Ryan
May 29 2012

Why Every Athlete Should Do Yoga

I wish I had discovered yoga during my prime swimming years back in the 1980’s.

Rich Roll
May 15 2012

5 Ways Teaching Yoga Made Me a Better Student

It took me being a yoga instructor to learn how to be a yoga student.

Maria De Noda
May 8 2012