80 Items Tagged

running tips

5 Exciting Things Lululemon Is Doing This Fall

From sweat-wicking fabrics to creative new patterns, here's what you need to know.

Leigh Weingus
November 9 2016

3 Hacks That Make Running Your First Race Totally Doable

Just in time for a Thanksgiving Turkey Trot.

Katya Meyers
October 30 2016

7 Things You Need To Know Today (September 15)

All the wellness news you need to know including Tom Brady's sad relationship with strawberries, a magnificent lavender labyrinth, and one CEO's...

Leigh Weingus
September 15 2016

Here's How You Should Exercise Based On The Color Of Your Aura

Can't decide whether to take up kickboxing or yoga? This will help you out.

Leigh Weingus
August 25 2016

An Olympic Runner Spills Her Sleep Routine + Visualization Technique

"I feel beautiful when I feel strong. That's what make me feel confident. "

Leigh Weingus
July 28 2016

5 Tips For Running When It's Way Too Hot Outside

When it's hot and humid outside, don't forget to hydrate.

Becky Wade
July 27 2016

A Professional Runner's Top 5 Tips For Making It To The Finish Line

Becky Wade's advice for running your best marathon ever

Becky Wade
July 22 2016

5 Things I Wish I Knew Before I Started Running: A Coach Explains

How to choose the right gear, stave off injuries, and have fun out there.

Dr. Joanna Zeiger
June 28 2016

7 Ways To Change Your Attitude When You (Really!) Don't Want to Exercise

How to motivate yourself to get moving and escape the negative emotions holding you back.

David Zulberg
May 10 2016

Should Every Runner Try "Streaking"?

Is jogging a mile or more every single day smart—or dangerous?

Dr. Joanna Zeiger
April 29 2016