42 Items Tagged


Why Rhythm Is Important to Your Health

Growing up white in Apartheid South Africa in the 50's and 60's, my exposure to African culture was through my maid and I was lucky enough to be...

Frank Lipman, M.D.
October 4 2011

5 Tips for Getting Back into a Healthy Fall Rhythm

Is your body tired of too much partying? Are you longing for the back to school routine? We think of summer as a time of long lazy days outside...

Susan Blum, M.D., MPH
September 12 2011