75 Items Tagged


5 Reasons You Need Apple Cider Vinegar

I used to pay no attention to the vinegar aisle in the grocery store.

Kobi Kenzo
November 17 2012

Winter Rescue, All-Natural Remedy Kit

Now that winter and the holiday season are almost here you should make sure you have the following remedies on hand to prevent, beat, or reduce the...

Stephanie Barroilhet
November 15 2012

What I Wish I'd Known About Celiac Disease Before I Learned I Had It

My nutritionist was out-of-shape and I immediately didn't trust her. She handed me a list of all my favorite foods under the heading "Forbidden."

Celia Kaye
November 8 2012

Why Your Home Should Be a Shoe-Free Zone

Establishing a “no shoe” policy in your home is good for your health. In one easy step, you can reduce your risk of injury, infection, and exposure to...

Alejandra Carrasco, M.D.
November 7 2012

6 Natural Ways to Cool Flare-Ups

Is it just me or do most people have health issues they need to work on and around?

Erica Sawers
November 7 2012

5 Reasons Garlic is Great for Your Health

Sometimes called “Nectar of the Gods,” garlic tastes great and is great for you, too. Used to treat everything from high blood pressure to the common...

Colleen Amann, N.D.
October 30 2012

A Simple Tip to Heal Burns

Anyone who has burned himself with an iron, a hot pan or oven knows that it can be very uncomfortable for up to several hours after the initial...

Sarah Bergeron
October 30 2012

5 Tips to Feel Great in Cold Weather

As the days become shorter and colder, many of us feel lower levels of energy, enthusiasm, and optimism. Not suprisingly, this is coupled with an...

Ashton Aiden
October 29 2012

6 Ways to Relieve Allergies Naturally

Do you suffer from seasonal allergies? These occur when the immune system misinterprets a typically nontoxic substance such as pollen, grass, or mold...

Alejandra Carrasco, M.D.
October 27 2012

3 Must-Eat Veggies for Fall & Winter

Since the advent of industrial food, most of us have gotten used to eating certain fruits and veggies year round, whatever the season. It turns out,...

Rishi Kumar
October 24 2012

7 Ways to Treat a Cold Naturally

We’ve all heard the old adage regarding a cold: it’s three days coming, three days with you, and three days to leave. Luckily, that doesn’t have to be...

Colleen Amann, N.D.
October 22 2012

5 Herbs to Heal a Broken Heart

There are many reasons a heart can break. It could be a literal break, as in a heart attack or a cardiovascular illness. Or, it could be a...

Amy Jirsa, LMT
October 18 2012

10 Natural Remedies for Common Conditions

There are certainly times when nothing will cure your ailment other than an over-the-counter medication or a prescription. But what about those times...

Michael Altman
October 17 2012

3 Natural Remedies for Headaches

If you're not necessarily a fan of OTC medication or aspirin, try on these three natural remedies for a headache:

September 1 2009