53 Items Tagged


Tips to Have a Painless Period

Period pain is accepted as a normal part of being a woman, but it’s not actually supposed to be there.

Natalie Kringoudis
November 29 2012

8 Natural Ways to Stay More Alert and Improve Your Memory

If you are struggling with a drop in alertness, attention span, or memory retention, you may want to try some of these natural remedies.

Amber Scriven, M.S., LAc
November 26 2012

Yoga for Fibromyalgia

Millions of people suffer from Fibromyalgia (FMS), but symptoms can vary wildly.

Shanda Packard
November 24 2012

9 Foods That Will Naturally Detox You

Think the only way to detox is with a juice cleanse? Think again!

Maria Marlowe
November 23 2012

How I Cured an Incurable Disease

I was 14 years old when my doctor first noticed my enlarged thyroid.

Alanna Kaivalya
November 21 2012

5 Reasons You Need Apple Cider Vinegar

I used to pay no attention to the vinegar aisle in the grocery store.

Kobi Kenzo
November 17 2012

Winter Rescue, All-Natural Remedy Kit

Now that winter and the holiday season are almost here you should make sure you have the following remedies on hand to prevent, beat, or reduce the...

Stephanie Barroilhet
November 15 2012

What I Wish I'd Known About Celiac Disease Before I Learned I Had It

It seemed like my very unhealthy disease was about to spur me into a very healthy lifestyle.

Celia Kaye
November 8 2012

Why Your Home Should Be a Shoe-Free Zone

In one easy step, you can reduce your risk of injury, infection, and exposure to harmful chemicals.

Alejandra Carrasco, M.D.
November 7 2012

5 Reasons Garlic is Great for Your Health

Sometimes called “Nectar of the Gods,” garlic tastes great and is great for you, too.

Colleen Amann, N.D.
October 30 2012

7 Ways to Treat a Cold Naturally

We’ve all heard the old adage regarding a cold: it’s three days coming, three days with you, and three days to leave. Luckily, that doesn’t have to be...

Colleen Amann, N.D.
October 22 2012

5 Herbs to Heal a Broken Heart

When you experience a loss, physical pain in the chest can follow.

Amy Jirsa
October 18 2012