75 Items Tagged



5 Holistic Ingredients To Look For When Relieving Spring Allergies

Now that spring is (finally!) in the air, we can look forward to blue skies, backyard BBQs, fresh blooms and, unfortunately, the sniffling, sneezing...

April 1 2015

How Pilates Is Helping Me Heal From Lyme Disease

Lyme disease derailed life as I knew it and left me scrambling to put the pieces back together. On a good day, my circumstances frustrated me. On a...

Jenny Lelwica Buttaccio
January 20 2015

I Tried Mystery Juices At Brooklyn's Newest Apothecary

In their Halloween-themed piece, the New York Times paints a picture of Botica & Co. as an old-school apothecary — a completely different genre from...

Emi Boscamp
November 28 2014

An All-Natural Secret For Radiant, Glowing Skin

As a specialized nutritionist additionally trained in homeopathy and herbal medicine, I love all-natural remedies. Especially when it comes to...

5 Reasons You Need Castor Oil In Your Medicine Cabinet

Your grandmother was right: castor oil is the cure-all that it's been hyped up to be. And no, this is not just another old-wives’ tale, although let’s...

Hannah Yang
January 10 2014

Survive Spring Break With These Essential Oils

Spring is officially here! For many, this means spring break and a week or two away from school or work. Whether you're headed out for a great...

Ashley Turner
March 28 2013

Making Peace With A Tough Decision

I am an amateur runner, but I am hyper-tuned to listening to my body, discerning the harmless aches from the pain signals I really need to heed.

Natalie Dunbar
March 13 2013

4 Natural Remedies For Cold & Flu Season

While the best cure for cold and flu is prevention, it's also great to be prepared with natural remedies if and when sickness strikes.

Ashley Turner
March 8 2013

4 Ways To Maintain A Yoga Practice When You Need To Be Gentle To Yourself

You know that painful, vibrating feeling you get after you slam your funny bone into a piece of furniture? That’s how my entire body felt for days...

Jessica Labbe
February 15 2013

5 Natural Flu + Cold Fighters

The best way to scare away a cold or flu is to nip it in the bud as soon as you start to experience symptoms. Everyone knows it’s a good idea to drink...

February 15 2013

Pregnant? Have Heartburn? 5 Tips for Natural Relief

Heartburn, more formally known as acid reflux is when the acid that is normally in your stomach backs up into your esophagus. It's super common in...

Aviva Romm, M.D.
February 7 2013

10 Practical Tips To Avoid Getting Sick This Year

NYC living can be pretty tough in the winter. As a teacher who works hands on with people on a regular basis I get exposed to a lot of germs. Last...

Angelica Olstad
February 6 2013

An MD Explains: Why I Prescribe Meditation

I’ve been practicing conventional medicine for almost 40 years, and I must admit that I’ve grown less enthusiastic about it. 

Dr. Patricia Bloom
February 4 2013

Why Your Grandparents Are Wellness Warriors

Our society has largely lost the wisdom of generations past. There is a lot to be learned from our grandparents' and great-grandparents' ways — so...

Alejandra Carrasco, M.D.
January 23 2013

7 Natural Ways To Cure Adrenal Fatigue

Adrenal Fatigue is something many experience after prolonged physical or emotional stress, or after illness. It often goes unaddressed as we keep...

Linda Scriven
January 23 2013

Have The Flu? 5 Things You Should Do Right Now!

Last week I wrote an article about flu prevention. But sometimes the inevitable happens. We’re worn down and tired and when a flu epidemic is doing...

Katrine van Wyk
January 21 2013

9 Ways Chronic Fatigue Syndrome Made Me Heal My Life

I crashed with chronic fatigue in the beginning of 2009 and I've been learning what I needed to heal ever since. I've recently had several people...

Caroline van Kimmenade
January 17 2013

How To Fight The Flu With Holistic Warfare!

Winter is in full force...and with that, so is cold and flu season. I woke up the other day feeling totally under the weather, so I began my mornings...

Brooke Montgomery
January 15 2013

5 All-Natural Alternatives To Flu Shots

As the flu is touring the nation, swooping up victims left and right, the national media is campaigning for everyone to get the flu shot ASAP. But in...

Katrine van Wyk
January 14 2013