56 Items Tagged


Curious About Reiki? Here's How To Make Sure Your First Experience Is A Great One

Whenever I teach my Reiki certification courses, I always tell my students, “You are the only person who can practice your kind of Reiki.” That’s...

Sharna Langlais
November 21 2015

How Listening to Your Heart Creates Physical Wellness

As a licensed acupuncturist and certified Reiki master/teacher, I'm often asked how it all works. What's the point? Why should someone try either?

Margarita Alcantara, LAc
October 4 2015

How Reiki Can Help Reduce Stress & Anxiety

When a patient comes to me requesting a Reiki treatment, I know they’re ready to release old energy, patterns, and/or beliefs that no longer serve...

Margarita Alcantara, LAc
August 10 2015

How I Finally Made Peace With Being Weird

Last Friday night I had a tough time. I was at a breathwork circle and we were asked where we wanted to release shame in our lives, and what we wanted...

Elyssa Jakim
July 8 2015

What To Do Before & After Your Reiki Session For Optimal Energetic Healing

Many of my clients ask how they can best prepare for and receive the most benefits from their Reiki session.

Sharna Langlais
May 28 2015

What Is Distance Reiki + Does It Really Work?

I do a fair amount of my Reiki practice via distance, which frequently prompts the question: "Does distance Reiki really work?" And since the answer...

Sharna Langlais
March 2 2015

Your Chakras Are Probably Out Of Balance. Here's How Reiki Can Help

Because of daily life stressors, imbalances in the mind and body can happen in a number of ways.

Margarita Alcantara, LAc
January 1 2015

15 Trends In Yoga & Meditation To Try In 2015

The new year is a fine time to try new things — even in the realm of yoga. If you want to enhance your usual practice or invite more spirituality into...

Andrea Rice
December 27 2014

What Is A Reiki Circle & How Can I Host One?

Reiki Circles (also called "Reiki Shares") have grown in popularity in the wellness and healing world over the last several years. Reiki Circles began...

Sharna Langlais
December 15 2014

Reiki 101: What Is It & Will I Love It?

Reiki can be powerfully instrumental in helping you regain your inner strength

Margarita Alcantara, LAc
September 2 2014

How To Access Creativity Through Your Sacral Chakra

Creativity is the cornerstone of the human existence and the source of the world’s most remarkable creations. Although, I believe creativity is a gift...

Christy Lynn Abram
July 18 2014

TED Talks Are Not Dead (And Don't Dismiss Alternative Medicine)

Twitter is abuzz right now with incensed individuals claiming "TED is dead," and my Facebook page exploded with people asking my opinion about this...

Dr. Lissa Rankin
September 19 2013

What Is Cupping & Will You Love It?

Celebrities like Gwenyth Paltrow, her husband Chris Martin, Jennifer Aniston, and Victoria Beckham are all fans of cupping. This ancient technique is...

Jennifer Dubowsky, LAc
September 12 2013

5 Things To Look For In Your Reiki Teacher

So you've experienced the wonder of a Reiki session, and are considering becoming a student of this healing art. Maybe you'd like to provide ongoing...

July 31 2013

Using Acupuncture To Treat Addiction

Even before I became a Licensed Acupuncturist and Reiki Master I believed in the powerful energy medicine of acupuncture and Reiki. I always knew I...

Margarita Alcantara, LAc
April 20 2013

8 Ways To Feel Great In The Moment

I've always been more of a do-er than a be-er, so here are 8 practices I play with to feel great in this moment and into the next one!

Judy Tsuei
January 29 2013

How Living "Juicy" Can Balance Your Life

A friend of mine recently became a Reiki practitioner, and asked if I'd like a free session, allowing her to practice on me.

Jennifer Hill
January 3 2013