744 Items Tagged


5 Phytonutrients You Should Be Eating For An Everyday Detox

The color of your food matters—here's how to use it to your advantage.

Dr. Deanna Minich
December 7 2016

Step Aside, Coffee—These 7 Healthy Drinks Will Boost Your Energy

Put the mug down and give these coffee alternatives a try!

Melissa Chu
December 7 2016

3 Food Hacks This Registered Dietitian Uses To Eat Healthy All Week

With a simple formula of veggies + grains + pulses, you can create a variety of nourishing and delicious dishes to last you throughout the week.

Miranda Hammer
December 5 2016

5 Condiments You Should Be Making Yourself

Making your own peanut butter will make you feel like a champ.

Mark Overbay
December 4 2016

A Registered Dietitian's Ultimate Guide To Building A Healthy Pizza

Registered Dietitian Miranda Hammer shares her healthy pizza party must-haves, from unique crust options to various sauces, toppings, and spices to...

Miranda Hammer
December 1 2016

Butter Beans Are The Best, Unlikeliest, Flour Substitute You Need To Try

You won't believe beans are the base of chocolate chip muffins.

Pauline Hanuise
December 1 2016
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Healthy Holiday Swaps To Limit Your Sugar Consumption

Embrace the holiday spirit (and all the delicious food and drink that comes with it) without the sugar crash using these 7 simple swaps.

November 29 2016

This Curried Sweet Potato And Peanut Stew Will Carry You Through Winter

In the season of all things carnivorous, sometimes all you want for dinner, is a big bowl of veggies.

Tess Panzer
November 26 2016

6 Ways To Sneak Nutrition Into Your Holiday Meals

Holiday meals can be healthy, you just have to get stealthy.

Meghan Telpner
November 23 2016