120 Items Tagged
quinoa
8 Foods To Keep In Your Kitchen If You Want To Be Healthy
If you want to make it easy for you and and your family to eat healthy, start by making sure your kitchen is stocked with nutritious staples for quick...
Mediterranean Salad With Swiss Chard & Quinoa
When it comes to healthy greens, it seems like kale is still the darling of the wellness world, so it’s easy to overlook it’s colorful cousin: swiss...
12 Tips To Make Running A Fun Hobby (Even If You Hate It)
Running can be the most exhilarating activity, but it can also feel tough or almost impossible when you're just starting out (either as a beginning or...
Finally, A Veggie Burger That's Worthy Of You!
A few years ago I worked for a friend who has an awesome organic cafe. Together, we embarked on a quest to create the ultimate veggie burger and...
10 Foods To Stay Energized & Slim Down Naturally
Eating healing foods will give your body the essential macro and micro nutrients it needs to function optimally. When this happens, you'll be able to...
Creamy Quinoa, Kale & Almond Milk Smoothie
If you're after a sugar-free, fruit free, high-fiber, nutrient-dense, protein-packed, super hydrating green smoothie that still manages to taste...
Perfect Weekday Lunch: Quinoa & Broccoli Salad With Almonds
This is my favorite vegetarian weekday lunch, and it's also one of my children's favorite meals. It combines quinoa with almonds, sunflower and flax...
3 Surprising Ways To Get All The Benefits Of Quinoa
Quinoa is an ancient food and is called a superfood for its tremendous health benefits. Quinoa was sacred to the Incas and even today, is often...
Quinoa & Swiss Chard Power Salad
I love developing new salads to keep lunch and dinner interesting. Along with creating a great-tasting salad, it's important to create one that's also...
Blueberry-Pecan Quinoa Breakfast Bowl (It's Paleo!)
Since going gluten-free three years ago, I've become accustomed to non-traditional breakfast ideas. As summer approaches, this recipe is one of my...
5 Foods I ALWAYS Have On Hand To Keep My Snacking Healthy
How often have you walked into your apartment dying of hunger only to find that a half jar of peanut butter, mustard and ketchup are the only edible...
Pan-Seared Wild Salmon & Sunflower-Dill Pesto
Now that we've covered nutrients to look for in our foods and supplements and things to eliminate immediately from our diets, you may be thinking,...
Red Lentil & Quinoa Cakes With Basil Cream
Quinoa is the new chicken breast. It’s a quick, low-fat way to get more protein in your diet.
Spice-Roasted Cauliflower With Quinoa
One of the best things about quinoa is its versatility. You can sub quinoa into all sorts of recipes that call for rice, couscous, orzo, and other...
22 Tricks To Avoid Bloating
Many of us struggle with high levels of inflammation in our system, a symptom of our over-processed and convenience-focused eating lifestyle.
Beet Quinoa With A Hint Of Orange
My creative outlet is my cooking, and my cooking is my expression of love. I came up with this recipe to marry the beautiful color of red, along with...
Warm Kale & Quinoa Salad
This is one of my favorite dishes to make for lunch during the winter. It's full of protein and healthy fat, so it will provide long-lasting energy...
5 Easy And Delicious Recipes For Real Food Lovers
Eating real, healthy food can be tough, especially when you’re crunched for time and low on energy. And if you're after organic, vegan, or gluten-free...
Zesty Quinoa Salad With Black Beans & Cilantro
I love protein-packed quinoa, but it's often a bit too bland for my bodacious mouth. This recipe helped give it a kick in the bland butt. Try it out...
Super-Filling Coconut Almond Quinoa
When I cook, I like to look at my cupboard of ingredients, and combine them in new ways. I know it's common to prepare quinoa as breakfast porridge...
