141 Items Tagged


How My Career-Ending Injury Helped Me Find My Purpose

A typical Midwestern boy, I dreamed of becoming a professional athlete. I couldn’t imagine anything better than being one of the star quarterbacks,...

Lewis Howes
September 20 2015

7 Ways To Get Motivated & Start Taking Charge Of Your Life

As you're reading this, you probably have a laundry list of things to do (perhaps including actual laundry) that keep piling up for a time when you're...

A Simple Morning Routine That Helped Me Reach My Career Goals & Make More Money

For the past 12 years, I’ve worked from home. For 11 of those years, I was working for other people. On my typical day, after hitting the snooze...

Tyler C. Beaty
September 16 2015

7 Ways To Use The Virgo Solar Eclipse To Reboot Your Life

From chaos into order? On September 13, 2015, the Virgo new moon will also be a partial solar eclipse, bringing bold new beginnings to our lives....

The AstroTwins
September 13 2015

Bored Of Your Job? Sad Summer's Over? Here's How To Fall Back In Love With Work

Sadly, summer is coming to an end. As we trickle back to work after our vacations, it can be tough to stay motivated. This becomes especially...

Paula Rizzo
September 9 2015

Why You Should Never Stop Writing By Hand

We have laptops, digital notebooks, and smartphones to capture our thoughts. It raises the question, does pen-to-paper writing matter anymore?

Kenden Alfond
September 8 2015

The Tiny Mental Shift That Makes EVERYTHING Easier

Have you ever set a goal for yourself, then been utterly frustrated that you seemed unable to put forth the necessary effort to get what you wanted?...

Patricia Thompson, PhD
September 5 2015

Sleep-Deprivation Is ACTUALLY Ruining Your Life: Here's How To Fix It

From your skin to your job to your relationships, sleep affects everything. But these days, more of us are sleep-deprived than not. It's such a big...

Debbie Hampton
August 12 2015

6 Radically Simple Ways To Be Nicer To Yourself

It's amazing how unnecessarily we push ourselves. Always running to the next appointment or saying yes to events we know we should skip for time and...

Paula Rizzo
August 5 2015

10 Great Reasons To Get Outside More Often

Humans are drawn to nature. We feel better when we spend time in forests, gardens, or parks. Edward O. Wilson termed this desire to connect with...

Cyndi Gilbert, N.D.
July 19 2015

Singletasking: 6 Keys To A Peaceful, Productive & Prosperous Life

Do you attempt to accomplish more by doing several things at once? In our culture of multitaskers, you’re unquestionably not alone.

Devora Zack
July 13 2015

4 Tricks To Develop A Healthier Relationship To Technology

Sure, we could all use a digital detox. But getting offline can be a luxury. Technology is a common source of stress, but it doesn't have to be....

Lisa Roolant
July 7 2015

Forget Work-Life Balance. Here's How To Win At Life Your Way

We all want balance. But, when it comes to actually achieving it, we question ourselves, compare our lives to other people’s, and end up frustrated.

Kaia Roman
July 3 2015

How To Turn Boring Moments Into Life-Altering Mindfulness Exercises

I recently watched Oprah interview author Michael Pollan. During the interview, Pollan explained one of his life rules: "When chopping onions, just...

Paula Rizzo
June 30 2015

Why Wait? 11 Things To Do Before Summer's Over

Ninety-degree weather is proclaiming the arrival of summer loudly and clearly. For me, that means it’s time to make a seasonal to-do list. Not because...

5 No-Fail Ways To Get (And Stay) Happier

Do you ever wonder why some people are happier than others? As a life-coach and author, I discovered that despite our vast differences, we are more...

Shannon Kaiser
June 20 2015

Want To Live Longer? Stop Trying To Relax (Seriously!)

If you had to sum up how you feel about stress, which statement would be more accurate?

Kelly McGonigal
June 8 2015

8 Productivity Hacks From A Procrastinator

I first got into making lists (and the topic of productivity more generally) because I’m a huge procrastinator. Ironic, right? For me, the hardest...

Paula Rizzo
May 24 2015

5 Choices That Are Vital To Your Success & Happiness

Over the course of my life, I’ve built several careers: I’ve been an accountant, I’ve started my own law firm, I’ve created a commercial real estate...

Alan Fox
May 23 2015

How Tantra Can Help You Manifest More Money

If you run your own business, you know how easy it can be to get caught up in the weeds of the day-to-day grind. As a result, you may feel like you're...

Alexis Pierce
May 22 2015