15 Items Tagged

present

How To Give Up The Need To Control & Start Living In The Now

Embrace the present moment

#happiness #joy #let go #present #stress
Suki Eleuterio
April 2 2015

28 Ways To Bounce Back When Everything Goes Wrong

The do's and don'ts when life feels like it's falling apart.

#happiness #joy #mindfulness #present

12 Practices To Feel More Peaceful & Present Each Morning

What we do and how we feel in the morning can have a significant impact on the rest of our day. Have you ever experienced a "bad day spiral"? When one...

#happiness #meditation #mindfulness #present
Elyse Gorman
January 20 2015

Here's Why You Struggle To Stay Present

We spend most of our energy rehashing the past or rehearsing the future.

#let go #mindfulness #personal growth #present #self-awareness
Erin Olivo, PhD, MPH
November 13 2014

8 Things Happy & Healthy People Do Every Morning

Feel your best every day!

#gratitude #happiness #inspiration #joy #juicing
Naomi Teeter
October 15 2014

20 Signs You're A Spiritually Healthy Person

#20: You start your day with an intention and go to bed with gratitude.

#happiness #present #relationships #self-acceptance #spirituality
Raquel Vasallo
July 10 2014

5 Reasons Thinking About Death Will Make Your Life Better

There's a narrative in our culture that we find clarity when we face death.

#death #goal setting #intention #mindfulness #present
Megan Bruneau, M.A.
June 7 2014

10 Ways You Can Heal The World (Without Changing Your Life)

When people think of “healers,” they tend to think of doctors, nurses, acupuncturists, and energy workers. Many don’t realize that you can be a...

#healing #kindness #mind body connection #present #relationships
Lissa Rankin, M.D.
May 22 2014

5 Things I Miss About Weighing More Than 300 Pounds

I smoked like a house on fire, drank like a blues guitarist, ate whatever I wanted whenever I wanted, and I never, ever exercised.

#compassion #confidence #personal growth #present #weight loss
Kelly Coffey
March 21 2014

Why Being Present Is So Difficult (And What You Can Do About It)

Before we try to answer that question, it's necessary to understand the intrinsic nature of the mind.

#anxiety #fear #mindfulness #present #wellness
Rajeev Kurapati, M.D.
February 14 2014

5 Qualities That Women Find Irresistible In Men

There's a reason you're attracted to certain people.

#energy #fear #love #meditation #present
Shelly Bullard, MFT
January 23 2014

3 Life Lessons I Learned When My Marriage Was In The Spotlight

I spent my third wedding anniversary dinner crying over my sushi. I was pretty sure we had failed and were doomed to be miserable for the rest of our...

#communication #love #personal growth #present #relationships
Kristen Finch
December 6 2013

What I Wish More People Understood About Suffering A Pregnancy Loss

What I learned from having a miscarriage.

#death #fear #healing #pain #personal growth
Blair Shackle
April 6 2013

What I Learned From A Facebook Detox (And Why You Should Do One, Too)

I strongly believe a Facebook detox is a spiritually powerful idea that can benefit anyone.

#detox #present #relationships #technology
Sarah Anne Stewart
March 19 2013

Signs You're Disconnected From Your Body + What To Do About It

I know what it's like to feel disconnected — not only from yourself, but from others and the world. It's a painful place to be.

#awareness #mind body connection #pain #present #stress
Marissa Håkansson
March 15 2013