34 Items Tagged


3 Life Lessons I Learned When My Marriage Was In The Spotlight

I spent my third wedding anniversary dinner crying over my sushi. I was pretty sure we had failed and were doomed to be miserable for the rest of our...

Kristen Finch
December 6 2013

5 Daily Practices To Improve Your Memory

The ability to recall information and experiences wasn’t something I'd given much thought to before.

Rucha Tadwalkar
November 1 2013

How To Fall Asleep When Your Mind Won't Shut Off

Do you ever lie awake in bed, wanting to sleep, but your mind just won’t shut off?

Adelma Lilliston
October 1 2013

5 Steps To Get Your Groove Back After Being In A Rut

During times of transition, it’s important to get steady.

Nicole Taylor Linehan
September 23 2013

The Top 5 Feng Shui No-Nos

So you want to manifest an amazing and beautiful life, but you’re feeling stuck or confused or just plain unsure of why things aren’t quite right?

Katie Rogers
September 1 2013

6 Quick & Simple Techniques To Melt Away Stress

Through the years in my psychotherapy practice, I've noticed that people basically have the same issues. I've discovered that there are 12 core...

Jude Bijou, M.A., MFT
July 29 2013

How To Repeat The Honeymoon Phase (Over & Over Again)

Many of us are under the impression that relationships include an initial blast of bliss, followed by a quick decent into "the big fade." We believe...

Shelly Bullard, MFT
June 5 2013

Sound Healing Changed My Life & Why It Can Change Yours

A few weeks ago, I went with a group of friends on an adventure to the desert. It all started because two very talented friends, Rufus Wainwright and...

Julianna Raye
April 20 2013

How To Stay Present Even When You Feel Like You Can't

If I had a dollar for every time someone has mentioned Eckhart Tolle’s The Power Of Now recently, I’d be buying every MindBodyGreen reader a big green...

Katie Manning
April 17 2013

Why Resisting Your Emotions Actually Intensifies Them

Do you resist your emotions, or do you allow yourself to feel your feelings fully? I used to resist my emotions and only welcomed the good feelings,...

Marissa Håkansson
March 25 2013

Why You Need To Stop Checking Your Phone All The Time

I just watched two of my fellow human beings walk across a busy Chicago street while lost in the world of their phones. Shortly after they sauntered...

Dani Marie Robinson
March 21 2013

What I Learned From A Facebook Detox (And Why You Should Do One, Too)

I strongly believe a Facebook detox is a spiritually powerful idea that can benefit anyone.

Sarah Anne Stewart
March 19 2013

Signs You're Disconnected From Your Body + What To Do About It

I know what it's like to feel disconnected — not only from yourself, but from others and the world. It's a painful place to be.

Marissa Håkansson
March 15 2013