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With Meghan Markle's first pregnancy around the corner, we are anxiously awaiting her top tips.
A fertility specialist and double-board-certified M.D. explains.
You can't wash your hair, drink cold water, or do any chores.
Every new mom should know about this.
Yes, you probably should keep doing core work.
An integrative family doc breaks it down.
Yoga anytime, anywhere.
Whether you're pregnant or just looking for a cleaner option.
It's even more amazing than you thought.
Your body can't make it on its own.
Plus, what she's most looking forward to about raising a daughter.
A doula breaks it all down.
Whether you're pregnant or not.