40 Items Tagged
pregnancy and yoga
13 Yoga Modifications For Pregnant Women
Prenatal yoga is an excellent way to prepare for pregnancy and birth.
How I Maintained My Yoga Practice And Sanity During A Difficult Pregnancy
I had envisioned myself floating around in white yoga clothing, cradling my growing bump.
Rediscovering Yoga After Having a Baby
Now your body is a food delivery system, a vehicle to get places, a rocking swing, and a source of warmth and comfort.
Gisele Bundchen on Prenatal Yoga: "Moving Meditation Feels So Good"
Namaste to that!
8 Ways to Prepare Your Body for Pregnancy
Are you thinking about growing your family? By making meaningful changes in the 6 to 12 months before you conceive, you can ensure that you are...
Healthy Mama, Healthy Baby: 6 Ways to Stay Strong & Sane During Pregnancy
Pregnancy is an optimal time to drop into YOURSELF.
6 Ways Yoga Can Boost Fertility
How yoga was instrumental in helping me during my journey to conceive.
How Yoga Makes Me a Better Mom: Perspectives From 6 Rock-Star Yogi-Mamas
I asked five rock-star yogi-mamas how yoga makes them a better parent.
5 Benefits of Prenatal Yoga
Up there on the list of people who should give yoga a try are expecting mothers.
Yoga Poses & Sequence for Fertility
My second round of Yoga for Fertility classes at the Reproductive Medical Associates started this past Tuesday evening. About 10 percent of...
How Yoga Changed My Life & Helped Me Give Birth Naturally
It wasn't until I commited to my yoga practice that I experienced something for the first time in a long time—hope.
5 Fab Benefits of Prenatal Yoga
The power of prenatal is nearly endless, but here’s a start.
3 All-Natural Ways to Boost Your Fertility
As an herbalist, the issue with which my clients come to me most often, aside from anxiety and weight loss, is infertility. Infertility seems to be a...
Yoga Teachers: Are Students Pushing Your Buttons? Watch Out for These 5 Themes
During uncomfortable interactions is where you can learn the most.
Q & A with Hala Khouri: Yoga of Parenting
The practice of being present.
Q & A with Miranda Kerr: Yoga, Organics & Wellness
Miranda talks about everything from her wellness journey, yoga practice, passion for organics, spirituality (including Louise Hay), and more.
Victoria Beckham Does Yoga to Lose Baby Weight
How Victoria Beckham is exercising postpartum.
8 Things I Learned in Prenatal Yoga When I Wasn't Expecting
A few of my observations as a novice prenatal yoga teacher.
Post Baby Yoga: Getting Your Body Back
"When I can go back to yoga?" is the number one question I get from new moms. In fact, just last week, I received a text from a new mom who was still...
Pregnant Warriors: Practicing Yoga Pregnant
How to safely practice yoga while pregnant.
