40 Items Tagged

pregnancy and yoga

Rediscovering Yoga After Having a Baby

Now your body is a food delivery system, a vehicle to get places, a rocking swing, and a source of warmth and comfort.

Liz Vartanian
November 30 2012

8 Ways to Prepare Your Body for Pregnancy

Are you thinking about growing your family? By making meaningful changes in the 6 to 12 months before you conceive, you can ensure that you are...

Alejandra Carrasco, M.D.
October 25 2012

5 Benefits of Prenatal Yoga

Up there on the list of people who should give yoga a try are expecting mothers.

Amy Lynch
May 4 2012

Yoga Poses & Sequence for Fertility

My second round of Yoga for Fertility classes at the Reproductive Medical Associates started this past Tuesday evening. About 10 percent of...

Kristin McGee
April 24 2012

How Yoga Changed My Life & Helped Me Give Birth Naturally

It wasn't until I commited to my yoga practice that I experienced something for the first time in a long time—hope.

Jennifer White
March 29 2012

3 All-Natural Ways to Boost Your Fertility

As an herbalist, the issue with which my clients come to me most often, aside from anxiety and weight loss, is infertility. Infertility seems to be a...

Amy Jirsa
March 7 2012

Q & A with Miranda Kerr: Yoga, Organics & Wellness

Miranda talks about everything from her wellness journey, yoga practice, passion for organics, spirituality (including Louise Hay), and more.

Jason Wachob
September 8 2011

Post Baby Yoga: Getting Your Body Back

"When I can go back to yoga?" is the number one question I get from new moms. In fact, just last week, I received a text from a new mom who was still...

Lisa Dawn Angerame
June 16 2011