117 Items Tagged

power of positive thinking

Does Chanting Work Or Is It All Just Mumbo Jumbo?

I am perpetually baffled by Hindu deities. I just don’t “get” them. 

Edward Vilga
August 1 2013

5 Tips To Stick To Your Weight Loss Goals

When people feel like they are starting to lose grip on their goals—especially when their intentions were so good—they can spiral downward with their...

Chris Freytag
June 10 2013

Scientific Proof That Negative Beliefs Harm Your Health

The medical establishment has been proving that the mind can heal the body for over 50 years. We call it “the placebo effect,” and we know that when...

Lissa Rankin, M.D.
May 28 2013

Train Yourself To Be An Optimist (Yes, You Can!)

Are you in a rut of thinking yourself as a failure? I use the word rut on purpose, because feeling like a failure – and behaving like one – is a habit...

Debra Kaye
May 27 2013

6 Actions To Create A Life You Love

We all want to live a life that we can love. But, sometimes, life gets in the way of quality living. Only by consciously making an effort to change,...

F. Emelia Sam, DDS
May 23 2013

How To Deal With Negativity When You're Trying To Grow

Every time we set out to change our behaviors, work toward a goal, or just become a better person, the “yucky” stuff always seems to get in the way...

Cortney Harden
May 22 2013

How To Diffuse Negativity In Toxic Relationships

Recently a friend of mine said something that sparked an "aha" moment for me. My friend said, "You have a holistic web site on healthy living, and yet...

Shiva Rose
May 14 2013

How To Make Healthy Habits Stick

As a Health Coach, sometimes I'm a little surprised that most of the clients who come to me already know a ton about eating well and how to live a...

Elizabeth Rider
May 1 2013

Banish Negative Thoughts & Take Control Of Your Life

Thoughts are powerful energy. Our thoughts drive our emotions, which drive our behaviors, and ultimately determine our actions — what kind of life we...

MaryBeth Sigler
April 27 2013

Can You Manifest The Bad Without Meaning To?

Here's an letter I just received from someone after my Seattle Manifestation Yoga® workshop.

Jennifer Pastiloff
April 18 2013

Don't Get Sucked Into a Negativity Whirlpool!

Negativity is like a whirlpool: it’ll spin you around and around. If you don't have the strength to get out, you get sucked down with it. When this...

Aimee Hoefler
April 10 2013

Change Your Thoughts, Change Your Words, Change Your Life!

Most of us can recall a time when we were feeling perfectly fine, and then a colleague at work said, "Are you feeling okay? You look tired." Suddenly,...

Trevor Blake
April 9 2013

5 Ways To Shake Up Your Spirituality

When's the last time you shook up your spiritual practice? Just like you feel great when you start a new workout program or a new way of eating, the...

Carole-Ann Mobley
April 1 2013

How To Fall In Love With Facebook All Over Again

Do you find yourself needing to check your Facebook page every few minutes?

Cindy Saleeby Goulding
March 31 2013

How I Turned My Life's Dream Into A Reality At Age 58

Last January, I was on the verge of abandoning my writing dream. I was letting it die a slow death because I was consumed by negative thoughts.

Joanne Guidoccio
March 30 2013

The 3 Most Important Words You Need To Say To Yourself

Many of us say the three most important words, I love you, to our spouse, partner, lover, children, friends, and even our pets. But how many of us say...

Andrea Lewis
March 29 2013

What Story Are You Telling Yourself About Your Family?

A fascinating article came out last week in the New York Times about the power of the family narrative. Turns out that the more we understand and...

Dr. Alejandra Carrasco
March 27 2013