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If there's one secret I’ve learned in my years as a vegan, it’s that advance planning is everything.
Eating seasonally is a wonderful practice with regards to both specific foods and their temperatures. I find it much more comforting to eat a warm...
Did someone say comfort food?
As a health coach, I'm asked, "Lisa, what do you eat?" at least once a day.
As a health-coach who loves food, I naturally wanted to try this different way of eating.
I've never seen anything come close to the depth of benefits that a plant-based diet provides.
One-pan meals solve almost every weeknight dinner problem. They're simple to prep, easy to cook, and require minimal clean up — what's not to love?
It wasn't the fault of a plant-based diet, but here's where I personally went wrong.
This bowl was inspired by Trader Joe's convenience foods. And by convenience foods, I mean stuff like precooked and pre-sliced vegetables and legumes...
This bowl has been my favorite lunch for the past week. It's super-easy when I take time to roast some vegetables on a Sunday, especially when I pick...
Here are some of my top tips for going vegan