98 Items Tagged

plant-based

7 Essential Foods For Creating Vegan Meals

Whether you're just dabbling in veganism or you want to upgrade to a clean food kitchen, here are the seven foods you MUST have in your pantry or...

Lisa Consiglio Ryan
January 29 2016

How To Eat Vegan On Just $5 A Day

Contrary to popular belief, eating healthy, plant-based foods doesn't have to be costly.

Annie Markowitz, PhD
January 27 2016

3 Make-Ahead Vegan Meals

Getting prepped for the busy week ahead can make the difference between eating healthy and eating ... well, cold pizza for dinner. If you're trying to...

Ginny Kay McMeans
January 8 2016

11 Things I Keep In My Freezer To Make Eating Vegan Easy

If there's one secret I’ve learned in my years as a vegan, it’s that advance planning is everything.

Ginny Kay McMeans
January 4 2016

Winter Warmer: Butternut Squash + Black Bean Chili

Eating seasonally is a wonderful practice with regards to both specific foods and their temperatures. I find it much more comforting to eat a warm...

Christina Bedetta, R.D., LDN
December 30 2015

What A Plant-Based Health Coach Eats To Fuel Her Day

As a health coach, I'm asked, "Lisa, what do you eat?" at least once a day.

Lisa Consiglio Ryan
December 14 2015

What I Learned After 30 Days Of Plant-Based Eating (It's NOT What You Think)

As a health-coach who loves food, I naturally wanted to try this different way of eating.

Kezia Hall
December 13 2015

The #1 Nutrition Rule I Live By: A Cardiologist Explains

I've never seen anything come close to the depth of benefits that a plant-based diet provides.

Dr. Robert Ostfeld
November 23 2015

11 One-Pot Meals To Make This Week (They'll Solve All Your Dinner Problems)

One-pan meals solve almost every weeknight dinner problem. They're simple to prep, easy to cook, and require minimal clean up — what's not to love?

Leah Vanderveldt
November 23 2015

Eat Healthy All Week With These 15-Minute Meals!

The most affordable way to eat heathy is to cook for yourself. In an ideal world, cooking for yourself would be effortless and simple — but that's not...

Leah Vanderveldt
November 21 2015

The Soup You'll Want To Eat All Week

This soup is incredibly easy to make and delicious served both hot or cold.

Heather Cox
November 15 2015

A $7 Dinner ... With Ingredients All From Trader Joe's

This bowl was inspired by Trader Joe's convenience foods. And by convenience foods, I mean stuff like precooked and pre-sliced vegetables and legumes...

Leah Vanderveldt
November 10 2015

Slow-Cooker Sunday: 16 Plant-Based Recipes

Most people think of slow cookers for meat stews and braises. And while they're great for that, they're also great for lots of plant-based meals.

Leah Vanderveldt
November 8 2015

Roasted Fall Vegetable Bowl With Spicy Peanut Sauce

This bowl has been my favorite lunch for the past week. It's super-easy when I take time to roast some vegetables on a Sunday, especially when I pick...

Leah Vanderveldt
November 7 2015

Easy Ways To Cook Fall's Best Produce

Fall foods are some of the easiest and healthiest ingredients to prepare.

Libbie Summers
November 7 2015