84 Items Tagged


What A Plant-Based Health Coach Eats To Fuel Her Day

As a health coach, I'm asked, "Lisa, what do you eat?" at least once a day.

Lisa Consiglio Ryan
December 14 2015

The #1 Nutrition Rule I Live By: A Cardiologist Explains

I've never seen anything come close to the depth of benefits that a plant-based diet provides.

Dr. Robert Ostfeld
November 23 2015

11 One-Pot Meals To Make This Week (They'll Solve All Your Dinner Problems)

One-pan meals solve almost every weeknight dinner problem. They're simple to prep, easy to cook, and require minimal clean up — what's not to love?

Leah Vanderveldt
November 23 2015

Eat Healthy All Week With These 15-Minute Meals!

The most affordable way to eat heathy is to cook for yourself. In an ideal world, cooking for yourself would be effortless and simple — but that's not...

Leah Vanderveldt
November 21 2015

Going Vegan Led To Nasty Side Effects For My Body—Here's Where I Went Wrong

It wasn't the fault of a plant-based diet, but here's where I personally went wrong.

Samantha Lahonen
November 20 2015

The Soup You'll Want To Eat All Week

This soup is incredibly easy to make and delicious served both hot or cold.

Heather Cox
November 15 2015

Roasted Fall Vegetable Bowl With Spicy Peanut Sauce

This bowl has been my favorite lunch for the past week. It's super-easy when I take time to roast some vegetables on a Sunday, especially when I pick...

Leah Vanderveldt
November 7 2015

Easy Ways To Cook Fall's Best Produce

Fall foods are some of the easiest and healthiest ingredients to prepare.

Libbie Summers
November 7 2015

Cook Once, Eat Healthy All Week: Here's How To ACTUALLY Do It (For Under $35)

I'm all about making my weeknight meals healthy, delicious and quick. While I love a 15-minute meal, some of my favorite vegetables (like winter...

Leah Vanderveldt
November 1 2015

12 Healthy Food Bargains You Can Find At Trader Joe's (Each One's Less Than $6!)

Despite the crazy-long New York City lines, Trader Joe's is one of my favorite places to grocery shop. From the basics to their seasonal specialty...

Leah Vanderveldt
October 22 2015

A 15-Minute (One Pan!) Vegan Meal To Make Tonight: Chickpea Masala

I love food — eating it, cooking it, and writing about it are kind of my jam. But by the time I get home from work in the evening, the last thing I...

Leah Vanderveldt
October 1 2015

How To Build The Ultimate Plant-Based Salad Bowl

Eating salad is a great way to pack lots of vitamins, minerals, antioxidants, phytonutrients, enzymes, and fiber into your diet. But salad can be a...

Osha Key
September 30 2015

3 Easy Plant-Based Snacks (Kids Will Love Them!)

Adding more plant-based foods to your diet is good for your health and good for our planet, but it can be challenging to get kids to eat their...

Jennifer Katzinger
July 21 2015