20 Items Tagged

personal-growth

Cheating, Sex & Soulmates: A Couples Therapist Explains It All

Dr. Sue Johnson takes on some of the most challenging aspects of love and relationships, and isn't afraid to speak her mind! JASON WACHOB: Welcome...

September 30 2014

Everything You Need To Know About Meditation

Charlie Knoles has been meditating his entire life. In this comprehensive talk, he debunks the biggest myths about meditation, why anyone is capable...

September 25 2014

How Community Can Lead To Healthy Habits: Joe Cross

Joe Cross became a hero of the wellness world when he recorded himself juicing his way to health, a project that would ultimately become the film Fat,...

September 21 2014

Hillary Biscay & Rich Roll On How To Stay Mentally Tough, Even When You Want To Quit

Ultra-endurance athletes Hillary Biscay and Rich Roll reveal how they eat, train, and build mental toughness to achieve peak performance. JASON...

September 14 2014

Signs You Have An Unhealthy Relationship With Technology

Ever felt overwhelmed by email, addicted to your SmartPhone, or inundated with social media? Most of us have, but what to do about it? A tech detox...

August 31 2014

How To Meditate In A Minute (Video Tutorial)

At our revitalize summit, MindBodyGreen CEO and Founder Jason Wachob dared meditation teacher Charlie Knoles to teach everyone in the audience how to...

August 10 2014

How To Believe In Yourself When No One Else Does: Hillary Biscay

Ironman champion Hillary Biscay explains how she went from being a terrible age-group swimmer to a world-class professional athlete. In this talk, she...

August 3 2014

Why CrossFit Will Change Your Life (Funny)

After a divorce left him devastated, John Kim was looking for a way to heal. Here's why CrossFit transformed his life, and why it might change yours....

July 27 2014

Why You Shouldn't Hack Your Life: Rich Roll

Sure, it's trendy to hack your life, your diet, or your job. But ultra-endurance athlete Rich Roll says focusing on quick fixes actually diminishes...

July 20 2014

How To Make Love Last In The Age Of Instant Gratification: Dr. Sue Johnson

Can love last forever through the ups and downs of life? Couples therapist Dr. Sue Johnson explains what it really takes to make a relationship work.

July 13 2014

How I Live With Addiction Every Day: Amber Valletta

Supermodel, actress, and fashion icon Amber Valletta opens up for the first time ever about the daily struggle of living with addiction.

July 11 2014

Why I Embraced Meditation After Having A Panic Attack On Live TV: Dan Harris

Good Morning America and Nightline co-anchor Dan Harris reveals how he relied on recreational drugs to cope with the stresses of being a war...

July 1 2014

Why It's So Hard To Share Your Feelings With People You Love

Adults no longer experience true comfort and intimacy because they've been taught to fear their softer feelings, explains couples therapist Sue...

July 1 2014

How To Shop For Sustainable Clothes (Without Sacrificing Fashion!)

Fashion insiders Julie Gilhart, Scott Mackinlay Hahn, and Zem Joaquin discuss how the way you shop can make a difference, and which brands are moving...

June 30 2014

This Is The Only Thing You Need To Meditate (Funny)

Wouldn't it be nice if meditation teachers could sell all sorts of merchandise to capitalize on the practice's growing popularity? World-famous Vedic...

June 23 2014

What Do You Tell Someone Who Says They Can't Meditate?

So many people know that meditation is beneficial, it's a wonder there aren't more people who practice it. In this clip, meditation teacher Charlie...

June 17 2014

The Worst Advice You Could Give Someone About Meditation

Today at revitalize, meditation teacher Charlie Knoles weighed in on some popular advice about meditation and why it's actually the worst advice you...

June 16 2014

What Meditation REALLY Is

Myths about what meditation is and is not continue to swirl around this life-changing practice. In truth, meditation doesn't have to be confusing or...

June 15 2014

Rich Roll On Why Mood Follows Action (Not The Other Way Around)

Even an ultra-endurance athlete like Rich Roll goes through slumps, just like the rest of us. The key, though, is how he uses mental toughness to push...

June 14 2014

Ironman Champ Hillary Biscay On How To Stay Strong When You Want To Quit

Ironman champion Hillary Biscay has finished 66 Ironmans in her career, and at some point in every single one of them she has wanted to quit and cry....

June 11 2014