922 Items Tagged

personal growth

How Do You Overcome Codependency? A Therapist's Guide

Do you struggle to prioritize your own needs in relationships? Read this.

#love #personal growth #relationships #self-awareness
Alicia Muñoz, LPC
May 5 2021

How To Interpret North Nodes & South Nodes To Find Your True Purpose

The lunar nodes help us answer questions like: What am I supposed to do with my life?

#astrology #personal growth #self-awareness #spirituality
The AstroTwins
December 28 2020

Do You Need To Worry About Vitamin D In The Summer?

Vitamin D is much more than a vitamin.

#Vitamin D #personal growth #supplements
Susan Blum, M.D., MPH
September 27 2019

Yes, You Can Make A Relationship With A Narcissist Work. Here's How

5 things you need to be able to do.

#personal growth #dating #toxic relationships
Margaret Paul, Ph.D.
January 31 2019
PAID CONTENT FOR Penguin Random House Audio

Do You Know What's Holding You Back From Transforming Your Life? Load Up These 3 Audiobooks Stat

You don't need to read to unleash your best, most authentic self.

#partner #meditation #personal growth
mindbodygreen
January 23 2019

How To Fall In Love Again: A Brief Guide

Consider the ice cream theory...

#breakup #dating #single life #personal growth
Amalia Andrade
January 9 2019

How To Connect Better With Your Partner, According To Neuroscience

It starts with awareness.

#personal growth #Raising Consciousness #self-awareness #awareness
Caroline Muggia
January 6 2019

9 Ways To Shift Your Mindset When You're Stressed & Overwhelmed

All you need is you.

#stress #stress management #personal growth #brain
Caroline Muggia
December 16 2018

7 Ways To Channel Your Inner Badass Under Tonight's Super-Charged Hunter's Moon

The year's only Aries full moon is an opportunity to acknowledge your inner badass.

#astrology #manifestation #personal growth #spirituality
The AstroTwins
October 5 2017

'Playing The Victim' Manifests In These 11 Different Ways

"Victimhood robs us of our true power, which is in our ability to feel everything and use it as fuel."

#happiness #personal growth #self-awareness
Kelly McNelis
October 5 2017

I’m A Holistic Health Coach Who Smoked, Drank & Did Drugs: Here’s What Finally Made Me Change My Life

The night I did cocaine in a stairwell, I was a few months into my certification as a holistic health coach. I was going to help women become their...

#alcohol #health #personal growth #sobriety
Caitlin Padgett
September 29 2017

7 Signs You're A Highly Sensitive Person (And How To Keep It From Holding You Back)

Do you take being hangry do a whole new level? You might be able to attribute it to this.

#anxiety #happiness #personal growth #self-awareness #self-care
Luis Congdon
September 28 2017

Fantasy Has The Power To Create Limitless Sexual Pleasure. Here's How

"Sexuality is instinct or biology. Eroticism is sexuality that is transformed by the human imagination."

#editor's pick #personal growth #relationships #self-awareness #sex
Esther Perel
September 18 2017

Why Understanding Infidelity Is The Key To Relationships That Last

Love is messy; infidelity more so. But it is also a window, like none other, into the crevices of the human heart.

#personal growth #relationships #self-awareness #sexuality
Esther Perel
September 15 2017

How To Know If You're Surrendering Or Giving Up (And Why It Matters)

"You may not need a new dream, just a new way of seeking it."

#Journey #manifestation #personal growth #spirituality
Tanya Carroll Richardson
September 14 2017

This Is The Biggest Mistake People Make When They Start Dating Someone New

These two cognitive distortions can wreak havoc on an otherwise great relationship. But you can do something about it.

#communication #dating #personal growth #relationships
Dr. Jim Hatton
September 13 2017

The Most Crucial Factor In Changing Your Habits For Good: A Psychologist Explains

In the past, on several occasions, I have tried to give up caffeine. But my motivation wasn’t strong enough, so it lasted for only a day or two (if...

#happiness #personal growth #self-awareness
Patricia Thompson, Ph.D.
September 6 2017

9 Steps To Finding Meaning & Purpose In Your Career

When you're really eager to get out of a bad situation, it can be tempting to jump for the first lifeboat you see. Don't.

#Journey #Purpose #personal growth
Vanessa Loder, MBA
September 6 2017

3 Ways Yoga Transformed Me (From The Inside Out)

"There’s a kind of peace and assurance that comes when, by gentle consistency, you accomplish what you were previously unable to achieve."

#healing #personal growth #yoga
Brittany Jackson
September 6 2017

The Psychological Reason You Procrastinate + How To Stop Getting In Your Own Way

There's a power struggle happening (and you might not even know it).

#goal #goal setting #happiness #personal growth #productivity
Margaret Paul, Ph.D.
September 5 2017