109 Items Tagged

personal growth quotes

Inspo Alert: 10 Quotes That Will Light You Up Inside

Over the last 40 years, Amma has hugged more than 34 million people worldwide!

Amy V. Dewhurst
May 14 2017

The Daily Routine That Preps This Olympic Hopeful For Victory

Olympic gold fencing hopeful Gwladys Sakoa tells us what has made her become a champion.

Daphné Segretain
August 4 2016

60-Second Poems To Inspire Reflection And Happiness

Poetry, said Charles Bukowski, "is what happens when nothing else can."

Allison Daniels
June 2 2016

13 Inspirational Quotes From Your Favorite Children's Books

I have a profound connection to children’s literature. When I was young, my parents read to me often and instilled in me the joy of reading. I was...

Lawrence Rosen, M.D.
December 7 2015

Happy Birthday, Mark Twain! 20 Of His Quotes To Make You Smile

Known as the "greatest American humorist of his age, Samuel Langhorne Clemens — aka Mark Twain — would have celebrated his 144th birthday today....

Allie White
November 30 2015

Why I Think All Men Need Therapy

Let me preface this by saying I'm part of this group, too. Just because I’m a licensed therapist doesn’t mean I don’t need therapy. I have many, many...

John Kim, LMFT
November 18 2015

The Best Life Advice Ever — Stunningly Illustrated

When the day is dragging, or life has felt like a series of unfortunate events, a short, sweet aphorism can be just the thing to help us through it....

Allison Daniels
November 11 2015

Why Everyone Should Travel Alone (At Least Once)

Last week, I returned from my seventh solo vacation. When I travel alone, strangers often inquire whether I am afraid or lonely. My answer never...

Monica Parikh
October 19 2015

11 Eckhart Tolle Quotes To Inspire Your Day

On hectic days when we accidentally double-book ourselves, or somehow don't finish anything we start, we need peace more than ever. Sometimes all it...

Jeffrey Moore
September 21 2015

The Tiny Mental Shift That Makes EVERYTHING Easier

Have you ever set a goal for yourself, then been utterly frustrated that you seemed unable to put forth the necessary effort to get what you wanted?...

Patricia Thompson, PhD
September 5 2015

The Harsh Realities Of Teaching Yoga In A Foreign Country

I learnt a great deal overall from teaching regularly, and the experience was an enormously positive one. That said, I also encountered some aspects...

Robert Wolf Petersen
November 20 2014

The Epiphany That Made Me Stop Dating Unavailable Men

I've learned that relationships mirror our beliefs back to us. In other words, the patterns that occur in romantic love are clues to what we believe...

Shelly Bullard, MFT
July 31 2014

8 Inspirational Quotes To Help You Through Tough Times

It feels like every single person I know is going through a major transitional period right now. People are switching jobs, relocating, starting new...

Suzanne Kvilhaug
May 7 2014

10 Empowering Quotes For Anyone Who Wants To Be Happy

Like a fish out of water, change and uncertainty can feel life threatening. Branching out into the unknown is extremely unnerving for some, but I know...

Shannon Kaiser
February 25 2014

10 Lessons From 10 Wellness Rockstars

Last year I started a podcast which allowed me to connect with some of the best wellness experts around the country, who specialize in everything from...

Katie Dalebout
February 20 2014

10 Inspiring Quotes I Heard While Practicing Yoga

Lately in the yoga community, there's been a lot of talk about "what a yoga teacher should never say in class." While it's absolutely important to...

Mandy Burstein
January 1 2014

10 Quotes To Give Your Life Meaning, Clarity & A Dose Of Magic

During childhood, my mom took me to the library or bookstore every single week. As I read, I always saw symbolism and deeper meaning in the text, even...

Torrie Pattillo
October 8 2013