6584 Items Tagged

personal growth

I'm A Relationship Therapist: Here's What I Learned From Having An Affair With A Married Man

"People show you who they are from day one. It saves you a lot of pain and confusion if you simply believe them."

Positive Psychiatrist Samantha Boardman On Wellness Narcissism, Snowplow Parenting & Keeping Romance Alive

Samantha Boardman spent years treating clients with traditional psychiatric techniques—until a patient fired her. She told Dr. Boardman that every...

Jason Wachob
August 8 2017

'Habituation' Could Be Key To Conquering Anxiety For Good

"It was difficult at first, but after 20 years of suffering, I was ready to stop letting my anxiety run my life."

Aisling Peartree
August 7 2017

Your Weekly Horoscope Is Here: What's In The Stars For You?

The key to navigating the last few weeks of summer is to know the difference between "essential" and "optional."

The AstroTwins
August 7 2017

This Aquarius Full Moon Is Also A Lunar Eclipse: Here's What It Means For You

​No justice, no peace? On August 7, 2017, a revolutionary Aquarius full moon lunar eclipse stirs up our righteous urge for freedom and social change.

The AstroTwins
August 6 2017

3 Relationship Myths Even Self-Aware People Believe

"You should never let someone else hold the key to your happiness."

Dain Heer, D.C.
August 4 2017

How Lying Actually Affects Your Relationships & Health (According To Science)

Did you ever think maybe the hard conversations are only really "hard" because you haven’t had them yet?

Lauren Handel Zander
August 4 2017

6 Truths That Empowered Me To Love Myself On MY Terms

"Sometimes self-love is saying no to others so you can say yes to yourself."

Shannon Kaiser
August 3 2017

What My Extroverted Daughter Has Taught Me About Life

"She’ll wander over, offering her hand to hold and a smile. It's as simple as that. It's made me realize that what you’re saying doesn’t matter so...

Samantha Toon
August 2 2017

4 Steps To Transcendent Self-Confidence

The universe tends to unfold exactly as it should.

Kate Eckman
August 2 2017

3 Simple Communication Shifts That Deepen Intimacy & Connection

When we project our interpretation of reality onto others, there is an increased possibility for confusion in a relationship. But we can avoid this....

Amelia Broughton
August 2 2017

Your August 2017 Horoscope Is Here: What's In The Stars For You?

With two galvanizing eclipses, two retrogrades, and a Jupiter-Pluto square, this year's Leo season is sure to be dramatic.

The AstroTwins
August 1 2017

5 Signs You Complain Too Much (And How To Stop)

Have you become a chronic complainer without even realizing it? Here's how to tell.

Lisa Cypers Kamen, M.A.
August 1 2017

Your Weekly Horoscope Is Here: What's In The Stars For You?

"Whether single or spoken for, it is officially nesting season. Cancer rules the domestic realm, and Venus is the astro-aesthete. Get the Pinterest...

The AstroTwins
July 31 2017

Could Casual Sex Take Your Personal Growth To The Next Level?

Can we have deep and meaningful connection without being monogamous? I say yes. And I believe the formula is this: uncompromised desire with real...

Tiana Griego
July 31 2017

Why Giving Up Hope For My Addict Son Was The Best Decision I've Ever Made

"I am the father of an addict. It’s a painful thing to say out loud. But it needs to be said."

July 29 2017

4 Steps To Forgiving Those Who've Hurt You (Even When It Seems Impossible)

"Forgiveness means that you are willing to cancel the debt you feel someone owes to you, to surrender the hurt that you feel, and make peace with...