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"People show you who they are from day one. It saves you a lot of pain and confusion if you simply believe them."
Positive Psychiatrist Samantha Boardman On Wellness Narcissism, Snowplow Parenting & Keeping Romance Alive
Samantha Boardman spent years treating clients with traditional psychiatric techniques—until a patient fired her. She told Dr. Boardman that every...
"It was difficult at first, but after 20 years of suffering, I was ready to stop letting my anxiety run my life."
The key to navigating the last few weeks of summer is to know the difference between "essential" and "optional."
No justice, no peace? On August 7, 2017, a revolutionary Aquarius full moon lunar eclipse stirs up our righteous urge for freedom and social change.
Oracle cards can be seriously powerful—if you know how to use them.
Did you ever think maybe the hard conversations are only really "hard" because you haven’t had them yet?
"You should never let someone else hold the key to your happiness."
"Sometimes self-love is saying no to others so you can say yes to yourself."
"She’ll wander over, offering her hand to hold and a smile. It's as simple as that. It's made me realize that what you’re saying doesn’t matter so...
When we project our interpretation of reality onto others, there is an increased possibility for confusion in a relationship. But we can avoid this....
What do your numbers say about you this month?
With two galvanizing eclipses, two retrogrades, and a Jupiter-Pluto square, this year's Leo season is sure to be dramatic.
"Whether single or spoken for, it is officially nesting season. Cancer rules the domestic realm, and Venus is the astro-aesthete. Get the Pinterest...
Can we have deep and meaningful connection without being monogamous? I say yes. And I believe the formula is this: uncompromised desire with real...
"I am the father of an addict. It’s a painful thing to say out loud. But it needs to be said."
"Forgiveness means that you are willing to cancel the debt you feel someone owes to you, to surrender the hurt that you feel, and make peace with...
Listen and find out why Dr. Romm went 35 years without a pharmaceutical.