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"When the mind is stuck, the body needs to move. As I grew into my body's potential, I rediscovered the power of my heart and mind."
"With Uranus in retrograde, maybe it's time to return to a much-hyped place that didn't deliver the first time around. You never know…the second or...
Turns out there are two kinds of sexual passion—and the one you exhibit will make or break your sex life.
Have we been dating wrong this whole time?!
"You, yourself, as much as anybody in the entire universe, deserve your love and affection." —Buddha
"I need some space." Those are four words no person in love wants to hear. But if you can get in the right mindset, it's not just manageable—it could...
Are you making a body language faux-pas without even realizing it? Here's how to look like you've got your sh*t together (even if you really, really...
"We all worry about climaxing, but by placing our attention on the 'goal,' we miss the juiciest, most compelling parts of coupling."
This is what it takes to get over that fear of rejection once and for all.
"These lunar events, which always take place during a new moon (solar eclipse) or a full moon (lunar eclipse) shake up the status quo and reveal...
"If vision is the head and mission is the heart, then values are the soul."
"When I write, I strip naked. Not because I’m an exhibitionist, but because I’m a healer. And I cannot heal what I cannot see."
If even choosing which socks to wear is a struggle for you, your parents probably had something to do with that. Here's why (and how you can take your...
"I know that I am strong enough to be happy alone."
There is a better life waiting for you beyond the negativity.
"People show you who they are from day one. It saves you a lot of pain and confusion if you simply believe them."
Positive Psychiatrist Samantha Boardman On Wellness Narcissism, Snowplow Parenting & Keeping Romance Alive
Samantha Boardman spent years treating clients with traditional psychiatric techniques—until a patient fired her. She told Dr. Boardman that every...
"It was difficult at first, but after 20 years of suffering, I was ready to stop letting my anxiety run my life."
The key to navigating the last few weeks of summer is to know the difference between "essential" and "optional."