124 Items Tagged

parenting advice

7 Natural Ways To Relax & Bring Comfort To Your Childbirth

From giving yourself a warm oil massage to meditating during the early stages of labor, here are a few strategies that can help you have a relaxed,...

Liddy Arens
May 1 2016

What It Really Takes To Be A Breastfeeding, Working Mom

If you're planning to continue breastfeeding after heading back to the office, here's everything you need to know about pumping at work—from a mom...

Allyson Downey
April 26 2016

Are You A Highly Empathic Parent? Here's What You Need To Know

Emma Seppälä, Ph.D., the Science Director of Stanford University’s Center for Compassion and Altruism Research and Education, explains how to tell if...

Emma Seppälä, Ph.D.
April 20 2016

The One Thing Every Parent-To-Be Should Do Before Having Kids

Most great experiences take preparation and hard work—a birth is no different. Here are some of the many benefits of taking childbirth education...

Sarah Kamrath
April 17 2016

Herbal Remedies That Could Help With Breastfeeding

Many women worry about low production and want to know ways to boost it. Here's what research really shows about effective herbal remedies and other...

Tara Haelle
April 3 2016

How Technology Can Help You Raise More Mindful Kids

Technology doesn't have to be the enemy of mindful parenting. As a clinical psychologist at the Child Mind Institute, here are my favorite tips on how...

Jill Emanuele, PhD
March 30 2016

Raise Mindful Kids By "Banning The Bedroom": A Family Doctor Explains

As a family doctor for 27 years and a Ph.D. psychologist, I often hear parents complain that their kids don’t seem to value family time together....

Dr. Leonard Sax
March 16 2016

5 Easy Breathing Techniques To Calm Your Kid (And Relax The Whole Family)

As a mindfulness teacher in an elementary school, I know that even my kindergarten students feel stress sometimes. Here are the fun breathing methods...

Kaia Roman
March 14 2016

I'm A Working Mom. Here's How I Fit Wellness Back Into My Life

When my son was born, my self-care took a hit. Where had my mineral bath gone? Where was my meditation time? Here's how I finally fit health and...

Summer Sanders
March 4 2016

9 Ways To Raise Kids Who Love Fruits And Veggies (According To Science)

As a registered dietitian, parents often ask me how to get kids to enjoy eating healthy. Here's are the research-backed tips I recommend.

Jennifer Glockner
March 3 2016

6 Self-Care Tips I Used To Feel Healthy & Beautiful As A New Mom

These six pieces of advice helped me not only recover quickly after a tough labor but also feel beautiful, and still like myself, as I took on the new...

Rachel Barbaro
February 19 2016

Teaching Kids To Share Is Tricky. Here's How I Did It

Is forcing our children to share with others really the right approach? Instead, I've used these three tips to naturally increase my son's willingness...

Jennifer Mielke
February 14 2016

6 Things I Learned After I Listened To My Kids For A Week

For one week, I tried to stop lecturing my two little boys and just listen. If I hadn’t, I would have missed the six lessons these little gurus have...

Kevin O'Leary
February 11 2016

I'm A Busy Working Mom With 5 Kids. Here's How I Fit Wellness Into My Life

I have five kids, run an online company, and own a working farm. Here's how I’ve learned to prioritize my wellness throughout my busy day.

Marika Lindholm, Ph.D.
February 8 2016

What Your Child’s Poop Says About Their Health: A Doctor Explains

As an integrative pediatric neurologist, I'm often the first doctor to ask parents about their child’s stool — and most are genuinely shocked to learn...

Maya Shetreat-Klein, M.D.
February 7 2016

5 Everyday Ways To Teach Your Kids Gratitude (And Why It's So Important)

As a psychiatrist and mother of two young children, I believe teaching kids gratitude is key to helping them build a solid foundation for well-being...

Dr. Monisha Vasa
February 5 2016

My Son Died After Sports-Related Concussions. Here's What I Want Every Parent To Know

"I never once thought that his passion and zest for sports would ultimately lead him to an early death."

Joan Pelly
January 29 2016

How I Talk To My 10 Year-Old Son About Sex (And Why That's Important)

I believe it’s my job as a parent to make sure my kid is thriving in a variety of areas: academically, socially, physically, and emotionally.

Gracie X
January 27 2016