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This age-old diet has some major benefits.
How keto, vegan, intermittent fasting, the Mediterranean diet, and others stack up.
It makes pancakes fluffier, muffins spongier, and cookies chewier.
It's gluten-free, protein-packed, and shockingly delicious.
Move over, brownies—we're craving broccoli now.
Vegan, gluten-free, and organic versions ketchup, mustard, mayo, and more.
An R.D. ranks them all.
Plus, they're delicious—and super easy to make.
Most people are inadvertently sabotaging their own efforts.
Ever heard of a plant-based paleo diet?
You have to try them to believe them!
The good news: It's easy to incorporate for breakfast, lunch, or dinner.
The trick is figuring out what you'll actually USE.
We're getting hungry just looking at them.
Cookie Dough, Ice Cream & Chocolate-Covered Caramel: These Are The Best Healthy Desserts You Can Buy Right Now
From under the radar to in your mouth.
Fresh from the biggest healthy food convention in America.