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These Instant Pot recipes are nutritious and quick to make!
Some are even keto-friendly!
Here are the best desserts to satisfy that sweet tooth and balance out your blood sugar.
Turmeric champagne cocktail, we're coming for you!
Did your favorite make the list?
This age-old diet has some major benefits.
How keto, vegan, intermittent fasting, the Mediterranean diet, and others stack up.
It makes pancakes fluffier, muffins spongier, and cookies chewier.
It's gluten-free, protein-packed, and shockingly delicious.
Move over, brownies—we're craving broccoli now.
Vegan, gluten-free, and organic versions ketchup, mustard, mayo, and more.
An R.D. ranks them all.
Plus, they're delicious—and super easy to make.
Most people are inadvertently sabotaging their own efforts.
Ever heard of a plant-based paleo diet?
You have to try them to believe them!
The good news: It's easy to incorporate for breakfast, lunch, or dinner.