124 Items Tagged
Paleo
Roasted Cauliflower With Vegan Sweet Potato Cream Sauce
This simple dish feels like comfort food, but it's actually full of healthy vitamins and minerals and is vegan and paleo to boot.
I Feel Awesome At 75. Here's How I Do It
When I was younger, I made the decision to think about how I wanted to live in my older years. Today, at 75, I'm living the way I hoped I would: a...
Grain-Free Apricot Pecan Cookies
Fill your house with that fresh-baked cookie smell.
How To Make & Serve The Perfect Raw Vegan Cheese Board
Serve this functional and beautiful cheese board at your next gathering.
Homemade Kimchi (It's Easier Than You Think!)
How to make this fermented food.
Sugar, Gluten, Paleo, Vegan: 3 Doctors Debate The Best Way To Eat
Things can get testy when three accomplished physicians (Frank Lipman, Mark Hyman, and Joel Kahn) duke it out over the right way to eat for optimal...
Raw Chocolate Mousse (Packed With Protein!)
A protein-packed dessert.
Goat Cheese & Rosemary Paleo Muffins
Oh my gosh — fresh rosemary and goat cheese Paleo muffins! This is real.
Why Paleo Is Taking The World By Storm: Chris Kresser
Chris Kresser explains the science behind the food phenomenon that changed his life, and why it's working for millions of Americans.
Is It Better To Eat Paleo Or Vegan? Dr. Mark Hyman Explains
With all the hype around Paleo and vegan diets, ever wondered what's the best way to eat? Dr. Mark Hyman, founder and medical director of the...
How I Went From Wheelchair To Walking By Changing My Diet: Dr. Terry Wahls
Dr. Terry Wahls was given a diagnosis of MS and told she'd have to spend the rest of her life in a wheelchair. After radically transforming her diet,...
Yes, Please! Grain-Free Coconut-Cinnamon Pancakes
I love pancakes, but having recently gone grain-free to heal from illness, I figured that with along with grains I was going to have to kiss my love...
Dr. Mark Hyman On Sugar & The Only Rules You Need To Eat Healthy
From the revitalize main stage!
6 Reasons Why The Paleo Diet Is Great For Women
Why women and men can benefit from a paleo diet.
How I Lost 60 Pounds Without Dieting Or Eliminating Food Groups
Growing up in a Bangladeshi family where food was a way to show love, I had always been chubby. In college, I discovered booze and Domino's Pizza at...
Are High-Protein Diets Harmful?
A new study in Cell Metabolism about the benefits of a low-protein diet has some media outlets reporting that a high protein diet is as harmful as...
7 Common Misconceptions About The Paleo Diet
Sometimes referred to as "The Cave Man Diet," the Paleolithic diet focuses on real, pre-agricultural whole foods such as wild-caught seafood, pastured...
The Best Cauliflower Mash Ever
Having dealt with chronic digestive issues for years, I've tried many different protocols to feel better. Most have provided little to no improvement...
How To Stock A Paleo Pantry
Going grain-free, dairy-free, and processed sugar-free can be shocking initially to most people. The ingredients that we grew up using and are...
How I Managed Progressive MS With A Paleo Diet & Functional Medicine
In 2000, I was diagnosed with multiple sclerosis, an autoimmune disease that damages the brain and spinal cord.