124 Items Tagged

Paleo

The One Food To Eat For A Great Night's Sleep (According To Doctors)

We all know how important sleep is. These foods, recommended by functional medicine practitioners, will help us get our 8 hours.

Liz Moody
March 23 2017
PAID CONTENT FOR Evolution Fresh

How An LA Meditation Teacher Keeps His Calm All Day Long

A healthy lifestyle usually doesn't just happen overnight. It is often built slowly and intentionally by implementing one or two good habits at a...

Light Watkins
February 7 2017

These Whole30-Approved Breakfast Tacos Will Blow Your Mind (Plus Two More Recipes To Start Your Day Right)

Healthy enough for Whole30, delicious enough to make for all of your friends at brunch.

Liz Moody
January 26 2017

The One Dinner Party Menu That Works For Every Dietary Restriction

No reason to fear dietary restrictions when entertaining! These dishes will ensure everyone at your party gets their fill.

Elizabeth Inglese
December 16 2016

Should Even Vegans Be Drinking Bone Broth?

Warning: This liquid gold elixir might just rock your world.

Liz Moody
September 14 2016

How To Save Money By Going Paleo + The Ultimate Grocery List

When you go paleo, the best way to get started is by clearing out your pantry, fridge, and freezer and re-stocking it with healthy, nourishing...

Pete Evans
January 29 2016

Clean & Quick Dinner: Zucchini + Fennel Fritters

Perfect as part of a breakfast spread or as an easy make-ahead lunch.

Pete Evans
August 13 2015

The Perfect Protein-Packed Make-Ahead Breakfast

Make a batch on Sunday and wake up happy all week long.

Pete Evans
August 3 2015

5 Myths About Paleo

I may be a staunch vegan, but when I say some of my best friends are Paleo, I'm not kidding. Dave Asprey of the Bulletproof Diet (admittedly not...

Joel Kahn, M.D.
May 26 2015

Why You Should Eat Avocados Every Day (If You Aren't Already!)

It’s no secret that I love to eat. My favorite food of all? Avocados. I’m bananas for them! Avocados are truly one of nature’s little miracle foods...

Frank Lipman, M.D.
May 4 2015

Top 5 Mistakes Paleo Eaters Make

The Paleo diet movement continues to grow. I find more and more of my patients have heard about it, and some have begun shifting their diets toward...

Terry Wahls, M.D.
January 17 2015