124 Items Tagged
Foods To Eat (& Avoid) To Manage MS Symptoms, From A Leading Researcher
A new meta-analysis confirms that diet can improve the quality of life for people with MS.
I Love To Cook, But Even I Was Impressed By This Prepared Meal Delivery Service
You can't beat the simplicity of these healthy meals.
5 Diabetic-Friendly Meal Services That Take The Guesswork Out Of Food Prep
Take the guesswork out of meal prep.
This 5-Ingredient Frittata Costs Less Than A Dollar Per Serving
You might even have all the ingredients ready to go now.
I'm A Functional MD & This Is Why Most People Should Stop Avoiding Carbs
Making sure you have a healthy relationship with carbohydrates is key.
The Two Anti-Inflammatory Ingredients This Top Chef Adds To Everything
He makes sure they're always in the kitchen.
5 Tips For Turning Pizza Into A Healthy Dinner + 10 Recipes For Inspo
Pizza is a crowd-pleaser.
Give Your Go-To Banana Bread A Healthy, Antioxidant-Rich Update
Make your banana bread fresher, brighter, and more colorful.
8 Healthy Plant-Based & Protein-Rich Instant Pot Dinner Recipes To Try Tonight
They're nutrient-rich and delicious.
This Healthier Spaghetti Alfredo Uses A 5-Ingredient Plant-Based Sauce
It'll be comforting and nutritious.
How To Make Healthy Grain-Free Chicken Tenders (With A Surprising Ingredient)
These are some nutty chicken fingers.
3 Simple Make-Ahead Recipes Perfect For A Healthy Christmas Breakfast
Why not skip the stress?
8 Delicious Granola Recipes That Are Surprisingly Easy To Make
When you think of meal prep, breakfast probably isn't the meal that springs to mind.
This One-Skillet Dinner Has Nutrient-Dense Sweet Potatoes & Salmon
Make All 3 Components Of This Vegan Yogurt & Granola Bowl Yourself
While weekends may be synonymous with brunch, sometimes it's nice to simplify your morning routine.
This Summer Salad Gets A Vegan Refresh With Cashew-Based Tzatziki
There's nothing better than a homemade dressing.
Looking For A Go-To Healthy Cookie Recipe? Here Are 38 Options
Healthier cookies are possible.
A Healthy Version Of That Pancake Cereal You've Been Seeing Everywhere
The secret ingredient really makes these shine.
9 Healthy Recipes To Make With Ripe Bananas (That Aren't Banana Bread)
In case you're getting tired of the old standby.
This Easy Homemade Vanilla Ice Cream Is Vegan, Keto & Paleo Friendly
Homemade ice cream just got a little easier (and a lot more healthy).