217 Items Tagged

pain

Is Your Body Aging Prematurely? Here's How To Reverse It

A functional medicine doctor explains how to heal an achy body.

#aging #body #healthy reset #pain #wellness
Joe Tatta, DPT, CNS
November 26 2016

Why "Text Neck" Is Wrecking Your Spine + How To Fix It

Technology is changing the world almost daily — we just have to make sure we are helping our bodies and routines to change as well.

#Acupuncture #Traditional Chinese Medicine #back pain #holistic healing #pain

5 Natural Treatments I Recommend To Banish Migraines: A Doctor Explains

Keeping an open mind and exploring alternative treatments could be the key to becoming migraine-free.

#headaches #healing #holistic healing #pain
Gary Kaplan, D.O.
July 14 2016

5 Acupuncture Myths We All Need To Stop Believing: A Doctor Explains

Myth #4: Acupuncture is just a placebo effect.

#Acupuncture #health #pain
Tiffany Lester, M.D.
May 25 2016

I'm A Doctor With Fibromyalgia. Here's What I Wish People Understood About It

Fibromyalgia, a widely misunderstood illness, confuses and frustrates both patients and doctors alike. I know because I’ve seen it from both sides—as...

#pain #sleep
Dr. Ginevra Liptan
May 5 2016

How To Tell If You're REALLY Having Migraines + When It's Time To Get Help

If you’re experiencing your first one or you’ve never been diagnosed as a “migraineur," recognizing your head pain as a migraine can be confusing....

#headaches #health #pain
Vernon Rowe, M.D.
April 4 2016

7 Things No One Understands About Chronic Pain

In 2016, one in three Americans suffers from chronic pain.

#mind body connection #pain
Marion Cunningham
February 12 2016

What I Tell My Patients About Endometriosis + How To Manage It Naturally

Endometriosis affects 1 in 10 women in America. As a natural doctor focused on women’s health, my approach to managing this painful condition involves...

#fertility #health #pain
Aviva Romm, M.D.
February 10 2016

Work Out A Lot? Here's How To Prevent Injuries

Chances are that if you're active, you've had an overuse injury at some point. Every type of activity comes with its own susceptibility to injury:...

#pain #training advice #wellness
Camilla Moore, D.C.
June 5 2015

Understanding Fascia: Why You Feel Tight + How To Release Tension

How to release tightness in the body.

#pain #wellness
Melissa Putt, RNC
May 3 2015

5 Reasons To Foam Roll Every Day

What I'm about to tell you isn't ground-breaking, but it's important, so listen up: start foam rolling!

#fitness #pain #stress #wellness
Nora Tobin
April 29 2015

Why Your Knees Hurt During A Workout + What To Do About It

Knee pain is one of the most common complaints I hear that keeps people from their workouts.

#fitness #healing #pain #wellness
Beth Drayer
April 25 2015

Understanding Scar Tissue: What It Is + How To Care For It

Here's how you can heal faster.

#healing #pain #wellness
Mary Whaling
April 23 2015

How Tapping Can Help Relieve Chronic Pain

What is tapping and how can it help?

#disease #healing #pain
Nicolas Ortner
April 7 2015

Understanding Fascia: What It Is + Why You Should Care

Think of it as a crash-course

#pain #wellness
Melissa Putt, RNC
March 25 2015

Is Your Body Trying To Guide You But You're Just Not Listening?

For over a decade, my body was trying to guide me, but I ignored it. My body started with whispers — a queasy feeling in my stomach, a repetitive...

#mind body connection #mindfulness #pain
Lissa Rankin, M.D.
March 18 2015

10 Stretches To Help You Sleep Better + Relieve Fascia Pain

Tight muscles, begone

#pain #sleeping #stress #wellness
Melissa Putt, RNC
March 7 2015

The Real Reason You Have Chronic Pain + How To Heal It

Chronic pain is the most common problem I see in my clinical practice, and is probably one of the most prevalent causes of visits to the doctor's...

#disease #food #healing #pain
Terry Wahls, M.D.
January 8 2015

7 Ayurvedic Strategies To Heal Lower Back Pain

These Ayurvedic strategies help heal back pain by getting to the root of it.

#Ayurveda #back pain #healing #pain
Ananta Ripa Ajmera
December 19 2014

3 Ways To Get The Love You Deserve After A Breakup

Breakups are really tough. We feel like we've given so much, sacrificed parts of ourselves, spent time and energy on someone else and still … it...

#breakup #healing #love #pain #personal growth
Caroline Zwickson, M.A.
August 10 2014