70 Items Tagged


Strengthen Your Mind-Body Connection & Change Your Life

Positive emotions engender health, and, in turn, health engenders positive emotions.

Carol Preibis
March 9 2016

M. Ward On His Fave Way To Get Fit + How He Escapes

M. Ward's best advice for chasing your dream? Start by rediscovering "what you loved when you were younger."

Jason Wachob
March 6 2016

These Beautiful Photos Portray Wildlife Like You've Never Seen It Before

Consider these incredible shots from photographer Will Burrard-Lucas your backstage pass to the animal kingdom.

February 16 2016

How Dirt Keeps Your Kids Happy & Healthy: A Pediatrician Explains

Most non-farmers — which is to say, almost all of us — think of soil as being utterly irrelevant. But we couldn’t be more wrong.

Maya Shetreat-Klein, M.D.
January 21 2016

A Super Simple Thing I Did That Changed My Perspective (For The Better!)

When people ask me what my least favorite part of New York City is, I respond, “The lack of nature” without a second thought. I try to get outdoors as...

January 13 2016

5 Hikes To Experience In This Lifetime

Getting outside can nourish your mind, body and soul, and hiking is a great way to make sure you're taking in as much nature at one time as possible....

Celestine Maddy
January 5 2016
PAID CONTENT FOR Corning® Gorilla® Glass

10 Easy Swaps To Spend More Time In Nature

Whether you’re working or relaxing, it’s all too easy today to get stuck indoors (usually in a sedentary position, in front of a screen, no less). But...

November 14 2015

8 Easy Ways To Combat Stress & Anxiety (In 8 Minutes Or Less)

Whether it's a tight deadline at work, planning a wedding, moving, challenges at home, or the upcoming holiday season, life can get pretty stressful....

Toffler Niemuth
November 4 2015

Stop Seasonal Affective Disorder Before It Starts With These 4 Holistic Remedies

As days grow shorter and colder, sunlight and balmy weather (the natural antidepressants at least partially responsible for our carefree attitudes in...

Dr. Allana Polo
October 21 2015

5 Reasons I'm Grateful For My Nomadic Childhood

In the late '70s, my parents moved to Victoria, British Columbia, with $250 in their pockets. I was born shortly after, right around the time Mount...

Allison Currie
October 20 2015

Turns Out "Happy Places" Are A Real Thing: Here's How To Find Yours

For some people, it may be a busy shopping mall. For others, it’s the serenity of a beach.

Deborah K. Heisz
September 17 2015

3 Urban Runs Every New Yorker Should Try (At Least Once!)

Here at mindbodygreen, we consider the great outdoors to be the best gym for working up a sweat and meeting friends, not to mention exploring new...

September 10 2015

17 Free Things To Do (Anywhere) Before Summer's Over

I almost hate myself for bringing it up — the end of summer, I mean. But we're better off if we see it coming rather than if we wake up halfway...

Allison Daniels
August 17 2015

Why You Need To Try Japanese Forest Bathing

Forest bathing isn't the kind of bath where you strip down and hop in a tub. It's about basking in nature, in greenery — and you can wear whatever you...

Cyndi Gilbert, N.D.
August 8 2015

15 Destination Races To Complete Before You Die

If you roll your eyes at people who plan relaxing, beach getaways with zero plans of getting off their chaise lounges — this list is for you. From an...

Gabrielle Frank
August 5 2015

7 Science-Backed Reasons To Get Your Kids Outside

Most of us intuitively know that we feel better when we spend time outside.

Lawrence Rosen, M.D.
August 5 2015

13 Eco-Friendly Tips For A Totally Stunning Wedding

You've got solar lighting at home, you bike to work, you haven't used a paper cup in years. But have you thought about how to incorporate your...

Allison Daniels
July 30 2015

10 Great Reasons To Get Outside More Often

Humans are drawn to nature. We feel better when we spend time in forests, gardens, or parks. Edward O. Wilson termed this desire to connect with...

Cyndi Gilbert, N.D.
July 19 2015