211 Items Tagged


24 Simple Swaps You Can Make to Live Healthier

There are so many opinions when it comes to health - who do we listen to?

Jessica Sepel
September 27 2012

5 Reasons to Shop the Bulk Bin

The perfect pairing with your local farmer’s market, the bulk bin provides all that is necessary to complete meals! No longer just for health food...

Susan Duprey
September 26 2012

4 Ways to Heal Your Body Holistically

Know that feeling of when you’ve come back from vacation and instead of feeling rested you feel the need for rest? Or, how exhausted are you when...

Megha Mehta
September 16 2012

How to Make Your Own Natural Face Cleanser

One of the things I love the most about making my own organic DIY beauty treatments is how much moolah I end up saving...and what it does for my skin....

V Roberts
September 6 2012

A Quick & Easy Natural Deodorant Recipe

Not only is it easy, but it's cheaper, and it's waaaay better for you.

V Roberts
August 29 2012

4 Dangerous Chemicals in Everyday Beauty Products

For a toxic-free life, look out for these harmful chemicals when buying your next round of beauty essentials.

Lee Holmes
August 20 2012

5 Raw Food Mistakes You Don't Want to Make

Some easy mistakes that you want to avoid in order to be a happy, healthy and thriving individual while eating raw.

Simone Samuels
August 19 2012

5 Healthy Breakfast Ideas to Start Your Day

If you are trying to be healthy and avoid or cut back on sugar, wheat and dairy, breakfast can be the trickiest meal to find healthy but decent...

Katrina Love Senn
August 18 2012

How Peter Sarsgaard Ditched Gluten, Lost Weight & Got Healthy

The actor Peter Sarsgaard demonstrates the uber healthy, gluten-free, dairy-free, sugar-free shake he makes every morning... and it's delicious:

Frank Lipman, M.D.
August 16 2012

How to Juice on a Budget

While I'm a huge juicing proponent, I don't deny that it can get very expensive. For this reason, many people forgo a morning juice. This is...

Marlena Torres
August 12 2012

5 Reasons Grass-Fed Beef Isn't a Fad

Each generation has its “health” foods. Back in the day, a stiff whisky cured all ills. Then Coca-Cola. Next, margarine, Snackwells and diet soda— or...

Doug Tedeschi
August 4 2012

The Essential Grocery List for 'Clean' Eating

What exactly is a clean diet? It may vary from person to person, but for me it is one that contains unprocessed, whole (mostly plant) foods sans...

How to Make Your Own Organic Body Scrub

The best natural skin care products are made from fresh, natural ingredients.

Sarah Christie
July 2 2012

7 Tricks to Transition to a Paleo Diet

Also called the Caveman, Primal, Hunter/Gatherer and Stone Age Diet, implementing a Paleo lifestyle may seem daunting to you at first, but it’s easier...

Allison Nichols
June 28 2012

5 Foods to Make You Happy (Hint: Omega-3s)

Do you ever feel depressed or disconnected from your daily life, as if you’re just going through the motions? Are your relationships suffering because...

Sherry Guastini
June 13 2012