211 Items Tagged


Gluten-Free Bar Breakdown

As research emerges, and people become increasingly aware of their bodies, growing amounts of people are going gluten-free and are feeling pretty...

Heidi Kristoffer
June 3 2012

6 Green Beauty Recipes Straight From Your Kitchen

Our skin is our largest organ and absorbs everything we put on it directly into our bloodstreams.

Melissa Rousseau
May 29 2012

What You Need to Know About Colonic Therapy

Colonic therapy was foreign to me until I interviewed colonic hygienist Gil Jacobs.

Julie Wilcox, MS
May 19 2012

8 Tips to Reduce Food Cravings

I used to experience major cravings. For many years it seemed I only wanted to eat greasy, fried, cheesy, or sweet foods. Of course I knew I wasn’t...

Erica Trestyn
May 15 2012

5 Age-Old Cooking Rules I Learned From My Mom

Whether you're vegan or pescetarian or a true carnivore, these age-old tips will help you in the kitchen.

Aimee Hoefler
May 10 2012

Breaking the Sugar Habit: 4 Simple Strategies

One of the most common issues my clients reveal to me is this: "I am a sugar addict."

John Rosania
May 10 2012

I am Vegan, (Don't) Hear Me Roar

Ultimately, my job is to share and love, regardless of the outcome.

Ashley Asti
May 5 2012

What You Need to Know About Soy

Are you confused about soy? There is so much conflicting information floating around about soy. Some tout it as the ultimate health food, while others...

Katrine van Wyk
April 25 2012

Top 10 Tips for Food Shopping

Do you ever wonder what to buy at a health food store? Do you dread grocery shopping? Are you overwhelmed with all the options on the shelves? Grocery...

Abby Phon
April 19 2012

5 Types of People Who Think They're Healthy Eaters

As a Holistic Health Counselor, I often come across individuals who have a specific idea of what ‘healthy’ means. They think they are following all...

Diana Chaplin
April 19 2012

3 All-Natural Ways to Boost Your Fertility

As an herbalist, the issue with which my clients come to me most often, aside from anxiety and weight loss, is infertility. Infertility seems to be a...

Amy Jirsa
March 7 2012

7 Must-Have Herbs for Yogis

Every yogi should have these herbs in their all-natural arsenal.

Amy Jirsa
March 5 2012

5 Reasons You Should Join a CSA Today

On Facebook recently, someone commented on a friend's status post and asked what a CSA was. Although this was the first year I actually took part in...

Abby Phon
February 29 2012