51 Items Tagged

olive oil

8 Ways To Eat Mindfully

A journey to health should be gradual and fun. If you don’t believe that getting healthy can be exciting, wait until your body thanks you with more...

Chyna Smith
March 23 2013

Vegan, Gluten-Free Warm Quinoa Salad With Kale Chips

The next time you're in the mood for something that's warm, hearty and satisfying, but are still trying to keep it healthy and light, try out this...

Hillary Wright
March 22 2013

Vegan Recipe: Decadent Cheese Fries

If you’re following a vegan diet, I bet you figured your days of indulging in cheese fries were over. Wrong!

Hayley Hobson
March 5 2013

10 Superfoods In One Delicious Salad: Why Tabouli Is Such A Healthy Dish

Growing up in a Mediterranean home, I was fortunate to experience the benefits of healthy eating at an early age. I came across an article that noted...

3 Steps To Heal Eczema Naturally

If you struggle with eczema, you know that the redness, swelling, itching, dryness, crusting, flaking, and blistering can range from bothersome to...

Mary Vance
February 27 2013

Why Olive Oil Is Not As Healthy As You Think

Lets talk about oil, the biggest culprit in our industrialized food chain, since some folks still believe that sautéing in olive oil is a healthful...

Kate Murray
January 30 2013

The Best $3 You’ll Ever Spend

There's nothing better than a steamy, relaxing soak in winter. After a long, stressful day and it's cold out. Your muscles are tense from a long day...

Heather Lounsbury
January 18 2013

9 Reasons You Need More Olives In Your Life

Holding an olive branch is an age-old symbol of peace, but did you know that olives themselves can calm and create peace in the nervous system?

Amber Scriven
December 18 2012

Why You Should Wash Your Face With Oil

Are you fed up with expensive face care products, layering chemical after chemical on your delicate skin? What if I told you that the secret to...

Denise Prichard
November 7 2012

Beauty Products I Stole From My Italian Kitchen

After two years of living in magnificent Italy, one of my favorite activities is still food shopping in the outdoor markets.

Shari Hochberg
November 1 2012