223 Items Tagged
I don't know about you, but as I age — and as they age — I worry about my parents.
Foods that are high on the alkaline scale have been shown to help with everything from regulating weight to promoting longevity.
You already know that tea can improve your skin and help keep you fit and trim, but did you know that it also does amazing things for your health?
Did you know that the United Nations declared spirulina the best food for the future?
There's a common — and unfortunate — belief that healthy eating costs too much money to be sustainable.
They’ll have you falling in love with this healthy drink all over again.
There's no better vehicle than a salad for packing a range of flavors, textures, proteins, good fats, and a variety of vegetables into one meal.
Modern science has certainly proven our ancestors were right about leafy greens being nutrient powerhouses and confirmed that these vegetables are...
There are a multitude of diets to choose from, or exercise programs that run the body ragged. The simple truth is that our bodies weren't meant to eat...
Oranges and carrots are two of the many incredible foods that are perfectly in season in the winter.
The seven foods and drinks here can be healthy, but manufacturers usurp that healthiness with dubious bulking agents, food intolerances and sugar,...