667 Items Tagged

nutrition

This 30-Second Cracker Test Will Tell You How Many Carbs You Should Be Eating For Your DNA

All you need is a cracker (potato if you're gluten-free), timer, and a pen.

Dr. Sharon Moalem
September 6 2016

5 Ancient Healing Foods To Tame Inflammation & Optimize Your Gut

These foods have been used for thousands of years, but now science is proving how important they really are for our health.

Amy Shah, M.D.
September 5 2016

What I Tell My Patients To Eat For Liver Health

A doctor's favorite detoxifying, liver-lovinā€™ foods.

Frank Lipman, M.D.
August 22 2016

What Most Doctors Get Wrong About Health: A Cardiologist Explains

It's time to wind back the harms of too much medicine and prescribe a little more food instead.

Dr. Aseem Malhotra
August 18 2016

9 Foods To Eat If You Want To Quit Sugar For Good

Once I shifted the focus to what I could *add* to my diet ā€” not what was taken away ā€” my sweet tooth was much easier to kick. Here are the foods that...

Katie Haines
August 9 2016