The 3 Breakfast Foods Wellness Experts Swear By

17 wellness experts weigh in.

3 Simple Ways To Get Your Family To Eat Healthy Every Single Day

Seriously, eat a good breakfast.

This 30-Second Cracker Test Will Tell You How Many Carbs You Should Be Eating For Your DNA

All you need is a cracker (potato if you're gluten-free), timer, and a pen.

5 Ancient Healing Foods To Tame Inflammation & Optimize Your Gut

These foods have been used for thousands of years, but now science is proving how important they really are for our health.

Going Vegan? Make Sure You're Getting Enough Of These Nutrients

Protein, check. Iron, check. B12, check.

5 Ingredients McKel Hill Of Nutrition Stripped Is Loving Right Now

Foods actually worth buying for both nutrients AND flavor.

Why Everything You Thought You Knew About Hydration Is Probably Wrong

Nope, it's not water or sports drinks.

What I Tell My Patients To Eat For Liver Health

A doctor's favorite detoxifying, liver-lovin’ foods.

5 Tips I Use To Balance Wellness As A Working Mom

Self-care is essential.

What Most Doctors Get Wrong About Health: A Cardiologist Explains

It's time to wind back the harms of too much medicine and prescribe a little more food instead.

What A Holistic Expert & M.D. Eats In A Day

Food really is my medicine.

Why You Should Include Wild Edibles In Your Diet (And 3 To Try)

Dandelion greens are where it's at.

Why You Should Be Eating More Tahini + 4 Delicious Ways To Use It

Think outside the hummus bowl.

9 Foods To Eat If You Want To Quit Sugar For Good

Once I shifted the focus to what I could *add* to my diet — not what was taken away — my sweet tooth was much easier to kick. Here are the foods that...

4 Breakfast Mistakes Everyone Makes + What To Eat Instead: A Doctor Explains

Most people are doing breakfast wrong.

8 Healthy Food Trends You Need To Try: A Nutritionist Explains

Did you know it's the Year of the Pulse?

What To Eat For Longevity (According To A Major New Harvard Study)

Listen up — this is a major finding.

I'm a Celebrity Nutritionist. Here's How I Navigate Any Party The Healthy Way

Enjoy yourself and still feel great the next day.

Why You Should Eat Olives Every Day: A Doctor Explains

It's a no-brainer health-booster.

Fridge-Stocking Tips That Make Healthy Eating A No Brainer

We can't wait to go home and give this a try.