669 Items Tagged


A Top Neurologist's 3 Most Effective Tips For Brain Health

One is emotional, and two are scientific.

October 14 2016

Redefining Detox: 5 Questions You Need to Ask Before Starting Your Next Cleanse

All of your pressing detox questions answered—from how to know when it's time to detox to what you should be wary of when scoping out your next detox...

October 12 2016

4 Realistic Tips For Losing The Baby Weight

Ignore the celeb pre-baby body madness and opt for a healthy, holistic method.

Willow Jarosh, M.S., R.D.
October 8 2016

5 Foods & Drinks That'll Make Your Skin Glow

Get that healthy glow from the inside out.

JJ Virgin, CNS
October 5 2016

10 Scientifically Backed Health Reasons To Go Apple Picking ASAP

They say "an apple a day keeps the doctor away" for a reason.

Joel Kahn, M.D.
October 4 2016

9 Nutrients That Balance Hypothyroidism, Explained By A Doctor

Fatigue, hair loss, brain fog, weight gain, low body temperature, and anxiety are signs that your thyroid might be underactive.

Amy Myers, M.D.
September 30 2016

Simple Ways To Optimize Your Digestion

"Every time you eat is an opportunity to nourish your body.”

Lynda Griparic
September 28 2016

A Crossfit Superstar On The Importance Of Community, Passion & Bodywork

Julie Foucher is a fierce CrossFit competitor on a mission to revolutionize the way we approach wellness. The 27-year-old athlete is also studying...

September 21 2016
PAID CONTENT FOR Whole Foods Market

The Whole Foods Market Steals This Best-Selling Cookbook Author Can't Live Without

What can you find in Candice Kumai's grocery cart? Colorful produce, beauty-promoting fruits, fresh greens, and protein-packed nuts and seeds.

Candice Kumai
September 21 2016

How To Make Your Metabolism Work For You — Regardless Of Your Body Type

"What if changing our relationship with food could also help create a healthy metabolism?"

Megan Williams
September 20 2016

Why Personalized Nutrition Will Revolutionize The Way We Approach Health

Neil Grimmer, co-founder and CEO of Plum Organics, and Nathan Price, Associate Director of The Institute for Systems Biology, have a vision for the...

September 17 2016

Analyze Your Tongue, Optimize Fertility + Balance Hormones: An Integrative MD Explains

Dr. Taz shares her top tips on how to incorporate traditional medicine into a healthy lifestyle. Hear what she has to say on all things inflammation,...

September 17 2016

Everything You Need To Know About Food Allergies (Even If You Don't Have Them)

Allergies and food sensitivities can be complicated. Let us break it down for you.

September 17 2016
PAID CONTENT FOR Whole Foods Market

The 12 Whole Foods Market Items This Nutritionist Can't Live Without

When Tara Milhem visits Whole Foods Market, she starts in the produce department. What happens from there is based on the season, her cravings, and...

Tara Milhem
September 14 2016

Your Guide To Reducing Sugar Intake: A Nutritionist Weighs In

Why are Americans still eating an average of 153 grams (the equivalent of more than 6 chocolate bars) of it a day? Nobody knows better than...

September 13 2016