510 Items Tagged


9 Nutrients That Balance Hypothyroidism, Explained By A Doctor

Fatigue, hair loss, brain fog, weight gain, low body temperature, and anxiety are signs that your thyroid might be underactive.

Amy Myers, M.D.
September 30 2016

Simple Ways To Optimize Your Digestion

"Every time you eat is an opportunity to nourish your body.”

Lynda Griparic
September 28 2016

A Crossfit Superstar On The Importance Of Community, Passion & Bodywork

Julie Foucher is a fierce CrossFit competitor on a mission to revolutionize the way we approach wellness. The 27-year-old athlete is also studying...

September 21 2016
PAID CONTENT FOR Whole Foods Market

The Whole Foods Market Steals This Best-Selling Cookbook Author Can't Live Without

What can you find in Candice Kumai's grocery cart? Colorful produce, beauty-promoting fruits, fresh greens, and protein-packed nuts and seeds.

Candice Kumai
September 21 2016

How To Make Your Metabolism Work For You — Regardless Of Your Body Type

"What if changing our relationship with food could also help create a healthy metabolism?"

Megan Williams
September 20 2016

Why Personalized Nutrition Will Revolutionize The Way We Approach Health

Neil Grimmer, co-founder and CEO of Plum Organics, and Nathan Price, Associate Director of The Institute for Systems Biology, have a vision for the...

September 17 2016

Analyze Your Tongue, Optimize Fertility + Balance Hormones: An Integrative MD Explains

Dr. Taz shares her top tips on how to incorporate traditional medicine into a healthy lifestyle. Hear what she has to say on all things inflammation,...

September 17 2016

Everything You Need To Know About Food Allergies (Even If You Don't Have Them)

Allergies and food sensitivities can be complicated. Let us break it down for you.

September 17 2016

Your Guide To Reducing Sugar Intake: A Nutritionist Weighs In

Why are Americans still eating an average of 153 grams (the equivalent of more than 6 chocolate bars) of it a day? Nobody knows better than...

September 13 2016

What I Tell My Patients Who Want Their Kids To Eat Healthier

Five strategies that'll help you raise kids who love healthy foods.

Mark Hyman, M.D.
September 12 2016

This 30-Second Cracker Test Will Tell You How Many Carbs You Should Be Eating For Your DNA

All you need is a cracker (potato if you're gluten-free), timer, and a pen.

Sharon Moalem, M.D., PhD
September 6 2016

5 Ancient Healing Foods To Tame Inflammation & Optimize Your Gut

These foods have been used for thousands of years, but now science is proving how important they really are for our health.

Amy Shah, M.D.
September 5 2016

5 Ingredients McKel Hill Of Nutrition Stripped Is Loving Right Now

Foods actually worth buying for both nutrients AND flavor.

McKel Hill
August 29 2016

What I Tell My Patients To Eat For Liver Health

A doctor's favorite detoxifying, liver-lovin’ foods.

Frank Lipman, M.D.
August 22 2016