263 Items Tagged

nutrition

PAID CONTENT FOR Tom's of Maine

Week 4: How I Used Self-Care To Completely Turn My Health Around

Read on for Cassandra Bodzak's go-to tips for living well.

Cassandra Bodzak
December 21 2018
PAID CONTENT FOR Ripple Foods

Feeling Stressed? 3 RD-Approved Tricks To Calm Down, Stat

You may not be able to change the weather or magically dissolve traffic, but these three tips will help you stay calm—no matter what.

mindbodygreen
August 18 2017

A Neurologist On Ketone Drinks & What The Ketogenic Diet Can (Really) Do For Your Brain

"Recently I've been hearing a lot of questions about the ketogenic diet, and here's what I tell them."

PAID CONTENT FOR Manitoba Harvest Hemp Foods

Why I Try To Include Hemp Seeds At Every Meal (And Why You Should, Too)

With 10 grams of protein in just 3 tablespoons, plus healthy omega-3 and -6 fats, hemp seeds are a delicious + convenient nutritional powerhouse.

Rachael DeVaux, R.D.
May 23 2017
PAID CONTENT FOR Habit

I Tried A Diet Based On At-Home Blood + Genetic Testing: Here's What Happened

With the Habit "personalized nutrition" test, learn how to eat based on your own unique biology—not someone else's.

Pat Bailey
May 17 2017