109 Items Tagged

Nutrients

How Often Do You Really Need To Take Magnesium? Nutrition Experts Weigh In

Dietitians and nutrition experts weigh in.

#mbgsupplements #sleep #Nutrients #minerals
Emma Loewe
July 28 2022

There's A 50/50 Chance You're Not Getting Enough Of This Vitamin, Research Shows

Not to fear—the solution is easy-peasy (lemon squeezy).

#Vitamin C #mbgsupplements #Nutrients #Vitamins
Morgan Chamberlain
July 13 2022

This Lesser-Known Starchy Vegetable Is A+ For Maintaining Healthy Blood Sugar

Purple potato salad? Sign me up.

#Healthy Eating #Nutrients #functional nutrition
Merrell Readman
July 7 2022

You May Need More Of These Healthy Fats Than You're Already Getting — Here's Why

When it comes to health benefits, these marine omega-3s are no joke.

#mbgsupplements #omega-3 #fats #Nutrients
Josey Murray
July 3 2022

7 Genius Hacks To Eat More Vegetables Every Day — Without Relying On Salads

Variety is the spice of life!

#Healthy Eating #Nutrients #functional nutrition #mbgsupplements
Merrell Readman
June 30 2022

5 Types Of Food That Can Support Sun Protection From The Inside Out

Enjoy the sunshine, without stress.

#mbgsupplements #Mediterranean diet #Nutrients #omega-3 #Vitamin C

I'm A Nutrition PhD: I'm Putting An End To This Vitamin D Myth Once & For All

The one myth that makes our VP of scientific affairs cringe.

#Vitamin D #mbgsupplements #Vitamins #Nutrients
Jamie Schneider
June 21 2022
PAID CONTENT FOR The Vitamin Shoppe

Ever Heard Of Koji Fermentation? Here's How It Makes Supplements More Effective

Check out more about Koji fermentation.

#partner #supplements #Nutrients
Gabrielle Marchese
June 8 2022

I'm A Gastroenterologist: This Underrated Nutrient Is A+ For Gut Health

Plus, the best food sources.

#gut health #Nutrients #immunity #functional nutrition
Marvin Singh, M.D.
June 7 2022

Are Omega-3 Fatty Acids Really All That Important? Experts Explain

If my overall health is pretty good, do I really need omega-3 fatty acids?

#omega-3 #Fish oil #fats #mbgsupplements #Nutrients
Morgan Chamberlain
May 31 2022

For The Record, Here's How Many Servings Of Vegetables You *Actually* Need Daily

Everything you need to know about the magic number.

#Healthy Eating #Nutrients
Merrell Readman
May 30 2022

A Nutrition PhD Narrowed Down The Best Zinc Supplements So You Don't Have To

And everything else you need to know about this essential mineral.

#mbgsupplements #immunity #Nutrients #Vitamins #minerals
Merrell Readman
May 20 2022

A PhD's Advice For Longevity — Because You Have Control Over Your Healthspan

Science-backed advice for living a long, healthy life.

#mbgsupplements #Nutrients #functional nutrition #longevity

An MD's No. 1 Hack To Boost The Nutrient Density Of Any Meal

They're small but mighty.

#fiber #Healthy Eating #Nutrients #mbgsupplements
Merrell Readman
May 18 2022

New Study Reveals We Can Intuitively Eat Based On Nutritional Needs

Moral of the story: Trust your gut.

#news #Nutrients #mbgsupplements
Merrell Readman
April 29 2022

Your Mineral Levels May Be Lower During This Time — What To Do About It

Turns out our periods affect more than just iron status.

#mbgsupplements #healthy period #Vitamins #minerals #Nutrients
Morgan Chamberlain
April 15 2022

I'm A Nutrition PhD: This Is How I Eat For My Health & The Planet Daily

What we eat can benefit our own health and the environment in some really remarkable ways.

#The Change Moment #Nutrients #functional nutrition #climate change #mbgsupplements

A Nutrient-Dense Chocolate Chip Cookie That *Actually* Tastes Delicious

There's a reason chocolate chip cookies are a snack-time staple!

#dessert #Nutrients #gluten-free #grain-free
Max Lugavere
March 29 2022

This Dramatically Increases The Nutrient Density Of Your Food, Study Says

Proof that sustainable agriculture really is better for you and the planet!

#news #mbgsupplements #environmentalism #Nutrients
Morgan Chamberlain
March 26 2022
PAID CONTENT FOR Daily Harvest

Do You Know Where Your Fruits & Veggies Come From? Here's Why You Should

Check out this fruits 'n' veggies 101 to learn tips on how to get the best fruits and veggies!

#partner #organic #Nutrients
Devon Barrow
March 9 2022