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Are You Washing Your Avocados? You Should Be

A new report from the FDA shows that you should always be washing your avocados to prevent foodborne illness.

Gretchen Lidicker
2 days ago

Eat This Type Of Nut For Better Skin Health & Sleep

A new study shows that hazelnuts support healthy levels of magnesium and vitamin E.

Gretchen Lidicker
3 days ago

The Big Heart Health Mistake Women Everywhere Are Making

Why women wait longer to seek medical attention for heart attacks, including differing symptoms and underestimating the severity of the situation.

Gretchen Lidicker
December 12