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Hint: It has nothing to do with a toned bod.
A new study, published in <em>Annals of Rheumatic Diseases,</em> shows that lupus is strongly linked to imbalances in the gut microbiome.
Here's what it means for the food industry.
Recent research has found that acupuncture can seriously help with menopause symptoms.
Love cauliflower rice but hungry for more? Banza's two new rice swaps may be your answer.
New study shows that certain genetic variants influence body fat distribution and weight management.
Here's how you can help.
New research has found that changing your diet could help banish your workout bloat for good.
We now have a better indicator of longevity than your chronological age, thanks to new research.
New study shows that jellyfish and sea worms have anticancer properties.
Get your HIIT on today.
Plus, tips on how to get better sleep!
New study published in JAMA Pediatrics shows that children with mental health issues aren't getting treatment.
Here's what you need to know.
This is the key to higher relationship satisfaction, according to research.
It only takes a week to lower toxin levels in the body thanks to an organic diet.
Three ways to let go of shame.