1574 Items Tagged

news

Brains Are Getting Bigger (Which Is Good) — So Why Is Dementia On The Rise?

Directly from the experts.

#brain #news #mbg Brain Health #healthy aging
Hannah Frye
11 hours ago

New Research Just Busted 13 Caffeine Myths (Coffee Drinkers, Listen Up)

True or false: Drinking coffee an hour after you wake up delays the crash?

#news #coffee #clean coffee
Hannah Frye
5 days ago

This Activity May Relieve Menopause & Menstrual Symptoms, Study Finds

From women who do it.

#news #Perimenopause #hormones #swimming
Hannah Frye
April 9

Low-Back Pain? Research Says This Is Your Best Bet For Movement

Bungee exercise, anyone?

#news #yoga #pilates
Hannah Frye
April 9

500 People Ate An Avocado Every Day For 26 Weeks—Here's What Happened

"An apple a day keeps the doctor away," may have some competition.

#news #omega-3 #fats
Hannah Frye
March 30

New Research Says This Pre-Workout Habit Is Harming Your Skin

Plus, what to do instead.

#skin care #news #makeup
Hannah Frye
March 29

Add This To Your Diet For More Gut Support (Beyond Probiotics)

No more bland meals.

#coffee #gut health #news #Herbs #mbgsupplements
Hannah Frye
March 29

Want More Deep Sleep? Play This Sound While You Snooze, Study Suggests

Press play before hitting the hay.

#sleep #Heart #brain #news
Hannah Frye
March 28

These New Studies Have Changed Our View On Sugar, The Med Diet, & More

The year is off to an exciting start.

#functional nutrition #brain #Heart #healthy aging #Mediterranean diet
Hannah Frye
March 23

New Research Shows That Daily Stress Ages Your Appearance & There's Only 1 Fix

You're not imagining it: Daily stress makes you look older—not just long-term, chronic stress.

#healthy aging #skin care #stress #news
Alexandra Engler
March 22

This Deficiency Is Linked To Long COVID Symptoms, Research Finds

Long COVID has around 200 documented symptoms—and this could explain some of them.

#COVID-19 #news #Vitamins
Hannah Frye
March 21

This Fun Activity Outperformed SSRIs In New Systematic Review

No running shoes required.

#longevity #joy #music #news
Hannah Frye
March 15

This Can Help Fend Off Depression & Sleep Problems As We Age

In as little as six weeks.

#depression #sleep #news
Sarah Regan
March 12

International Women's Day: 5 Studies That May Transform Women's Health

Today, let's give it up for gender-balanced research.

#healthy period #stress #sleep #Vitamin D #autoimmune
Emma Loewe
March 8

Eating More Of This Food May Lower Depression Risk In Women By 62%

Another win for the Mediterranean diet (we're not surprised).

#Mediterranean diet #news #depression #omega-3
Hannah Frye
March 6

If You Think Collagen Supplements Are All Hype, This Will Make You Reconsider

The skin-loving supplement has something to prove.

#skin care #Collagen #news
Hannah Frye
March 1

Women May Reap The Same Exercise Benefits As Men In Less Time, Study Finds

One way to answer: How often should you workout?

#news #Strength Training #Heart
Hannah Frye
March 1