5 Items Tagged

new year do you

A Quick Facial Massage To Restore Your Skin's Natural Glow

Suffer from chronically puffy morning face, or need to hide the late night you had from your boss? This quick-fix acupressure facial massage will help...

#new year do you

5-Song Playlist To Boost Your Brain Power

Tune into this playlist while you're making coffee and see if it stimulates new and intelligent thoughts all day long.

#mindfulness #new year do you #personal growth #productivity
Gabrielle Frank
January 20 2016

A 5-Minute Recipe To Take Your Avocado Toast To The Next Level

As the chef and owner of Tertulia, located in New York City, I am constantly reinventing Spanish cuisine in an inventive and approachable way. Today,...

#food #new year do you #nutrition
Seamus Mullen
January 17 2016

10-Minute Yoga Sequence To Help You Chill

It's been a long week. Take some time for yourself today and de-stress, unwind, and relieve tension in your head, neck, and shoulders with this...

#new year do you #yoga #yoga poses
Tara Stiles
January 8 2016

3-Minute Mindful Practice To Start Your Day

Use this three-minute meditation to set a positive intention for your day, and even for the rest of the year if you're game!

#meditation #meditation tricks #mindfulness meditation #new year do you
Hillary Wright
January 1 2016