306 Items Tagged

new york city

5 Reasons You Should Teach Kids Yoga

Read about the benefits of teaching yoga to kids.

Sarah Herrington
April 19 2011

NY Sales - Flight of the Yogi with Kathryn Budig

Join Kathryn Budig for a lighthearted workshop of exploration on your hands! This workshop is geared towards both fledglings of arm balances and...

April 19 2011

Tara Stiles: The Real Deal Happy Meal

I eat this power meal several times a week to give me lots of lasting energy and keep my body and mind super healthy. Spinach will not only make you...

Tara Stiles
April 18 2011

Toddler Yoga Gaining Popularity in NYC

There are approximately 200 yoga studios in New York City. But only a few of those studios are offering toddler yoga -- and they're thriving according...

April 16 2011

Kids Yoga Playlist: Sarah Herrington

I love reading teacher's yoga playlists, so I thought I'd share a kid's yoga playlist. Kids need music, too! This playlist is great for the 5-10 age...

Sarah Herrington
April 15 2011

Q & A with Rainbeau Mars: On Yoga & Ayurveda

Rainbeau Mars -- yes, that's her real name -- was born under a double rainbow in a teepee in the Ozarks. She was raised in Boulder, Colorado by her...

Jason Wachob
April 14 2011

Community and Creativity

Many years ago a close friend mailed me -- as in postage stamp and mailbox mailed -- a quote from Aldous Huxley, who we both greatly admire. I do not...

Derek Beres
April 13 2011

Q & A with Lady Ruth of Jivamukti Yoga

Move over Lady Gaga. In New York City yoga circles, there's only one Lady -- and her name is Lady Ruth.

Jason Wachob
April 13 2011

Dr. Frank Lipman: Post-Detox Foods

Have you recently done a cleanse? Dr. Frank Lipman tells us what foods we should be eating post-detox on an ongoing basis. You can see Dr. Frank talk...

Frank Lipman, M.D.
April 11 2011

Yoga Cupcakes?!

We don't typically write about sweets, but what the heck, it's a lazy Sunday and these aren't just any type of cupcakes -- they're yoga cupcakes!

April 10 2011

Mining the Inner Landscape While Tanning the Outer

'From birth, man carries the weight of gravity on his shoulders. He is bolted to earth. But man has only to sink beneath the surface and he is free.'...

Emily Stone
April 8 2011

My Yoga Practice Playlist: Nikki Vilella

I believe that music and the asana practice are very parallel expressions of artistry. The musicians are expressing themselves through their...

Nikki Vilella
April 8 2011

NYC Looking to Ban Happy Meals

This past fall, the city of San Francisco banned McDonald's Happy Meals and now New York City is looking to do the same.

April 7 2011

Q & A with Abdi Assadi on Intuition

I've had the opportunity to see a lot of amazing people speak to large or small groups. And when my friend, Norma Kamali, invited me to see Abdi...

Jason Wachob
April 6 2011

Plato, the Part and the Whole

According to Plato, "the part can never be well unless the whole is well." Health is a tapestry through which all the threads of our lives are woven...

Deborah Flanagan
April 6 2011

Steak Made From Veggies

Though one of my 2011 wellness trends to watch was 'veggies for foodies', I definitely didn't expect something like this to happen. Chef Dan Barber of...

Jason Wachob
April 4 2011

Ashley Albrand on Handstands 101

Ashley Albrand has been studying movement since she was five years old, and if you know her, you know that she's most comfortable when she's upside...

Jason Wachob
April 4 2011

Get Your Dance on Japan Benefit Sat Night in NYC

Our friends at Get Your Dance On are back and better than ever. This Saturday's event in NYC starts with Aarona Pichinson's Yoga SoundScape featuring...

April 1 2011