306 Items Tagged

new york city

The Healing Power of Movement

Yoga, movement, and healing go hand-in hand. Yet for some of us, it's easier for us to move in a yoga class than it is to move on the dance floor....

Jason Wachob
September 23 2011

Listen to Yourself

Everyone has an opinion, and everyone is right. Sometimes when I ask a general question (or even if I don't) I feel like I get some many conflicting...

Heidi Kristoffer
September 23 2011

10 Tips on How to Become a 'Spirit Junkie'

I've battled anxiety, eating disorders, and even drugs. Every day I turned to my journal and the pages were filled with self-loathing and self-doubt....

Gabrielle Bernstein
September 14 2011

Flip Over and Float

When you read the words Flip Over and Float what image comes to your mind? What feeling comes into your body? Relief? Expansion? This concept of...

Terri Cole
September 12 2011

Defy Gravity with Confidence and Ease with Noelle Beaugureau

Crave balancing on your hands with confidence and control? If so, this workshop is for you!! You're in for a great as one of LA's top yogis, Noelle...

September 12 2011

Radiant Resonances: 9/11 and Yogic Connections

Yoga is all about making connections. The word literally means "to yoke" -- to join, to unite, to attach one thing to another. To bring together. Many...

Margrét Ann Crone
September 9 2011

A Yogi in a State of Fear

For my first year anniversary of teaching yoga, I gave myself a gift. In September 2001, I travelled to New York City for a month of practice with...

Rebecca Urban
September 9 2011

Yoga Adventures in Babysitting

I chatted with Alexa Woods, a NYC yogi and babysitter who has found bringing yoga to the kids she babysits helps them to all bond and get along, while...

Sarah Herrington
September 8 2011

Don't Outsource Your Health to Doctors

It's month two of my intern year in a major NYC hospital. My time has never been less my own. I've never worked longer hours, or struggled harder to...

Robin Berzin, M.D.
August 30 2011

Super Easy Yoga Mat Cleaning

Living in NYC, I don't have the space to submerge my yoga mat in water and then allow it to dry, so I needed a less space-needy way to clean my mat....

Heidi Kristoffer
August 30 2011

David Regelin on Yoga Outdoors in NYC

If you ever thought that men who practice yoga aren't muscular, well, you need to check out David's videos.

Jason Wachob
August 29 2011

Whole Foods Market Launches Wellness Clubs

The country's largest natural and organic grocery retailer, Whole Foods Market, is now testing Wellness Clubs in five pilot stores.

August 28 2011

The Next Big Step

The relaxed summer days and nights are coming to an end for many children, as the new school year is fast approaching. The growing anticipation of...

Katerina Goldman
August 25 2011

Healthy Power Baklava

This 'Healthy Power Baklava' can be a healthy snack (or post-dinner dessert), that can boost energy before a long yoga practice or nourish the muscles...

Nadya Andreeva
August 25 2011

To Move or Not To Move? How to Turn Moving Mayhem Into Magic!

It seems as though every other person I come in contact with these days is contemplating moving. Either their rent is being raised, they are growing...

Nitika Chopra
August 22 2011

First Yoga Class I Taught: All-Star Yogis Tell All

For yoga teachers out there, do you remember the first time you taught? Were you nervous, excited, or both? Kathryn Budig, Elena Brower, Sara Ivanhoe,...

Jason Wachob
August 18 2011

First Ever Yoga Class: All-Star Yogis Tell All!

Do you remember the first time you went to a yoga class? Kathryn Budig, Elena Brower, Sara Ivanhoe, Dave Romanelli, Ally Hamilton, Dana Flynn, Amy...

Jason Wachob
August 17 2011