85 Items Tagged


Bono Reveals Why He Never Takes Off His Sunglasses

In a recent interview with BBC1, U2 frontman Bono revealed that he wears his iconic shades because his eyes are particularly sensitive to light. He...

Emi Boscamp
October 18 2014

12 Steps To Stay Positive In A Negative World

This weekend we celebrated the Jewish holy day of Yom Kippur. One of the clergy scheduled an hour-long healing session sandwiched between the full day...

Joel Kahn, M.D.
October 8 2014

Why Some People Change Their Lives But Others Stay Stuck

Asha Mevlana faced a difficult choice. The decision she made ultimately would help her to rise to rock stardom, playing electric violin with some of...

David B. Feldman, PhD
August 15 2014

Watch Colbie Caillat Take Down Photoshop In New Music Video

Messages about beauty and body image can have a dramatic impact on how we think about ourselves. Often pictures we see in the media are manipulated in...

July 14 2014

Live In The Moment! 10 Fun Tips To Be More Present

Connection is one of the most important aspects of life. It's important to remember that it all starts from within. We strive to feel connected and to...

Lauren Stahl
July 10 2014

Breakdancing 'Monks' Celebrate Beastie Boys' Adam Yauch (Video)

If you happened to be walking around New York City's Union Square on Friday, you may have noticed something unusual: four 'Tibetan monks'...

May 8 2014

Why Everyone Should Learn To Play A Musical Instrument

For most of us, music forms an integral part of our lives. Music is there to reinforce our determination when we don't feel like working out. Music is...

Thomas Honeyman
March 3 2014

10 Ways To Get A Happier Outlook On Life

Trying to change our perspective for ourselves is not easy. After all, the way we think mirrors how we see our lives. This process of self-reflection...

Silvia Mordini
February 28 2014

6 Ways To Meet God (Without Going To Church)

Standing on the church pulpit, dressed in my Sunday best, with the congregation staring up at me. “Let us pray ...” It was how I started every sermon...

Mark Bowness
January 20 2014

Life Isn’t Meant To Be A Struggle; It’s Meant To Be A Dance

I have this image of happiness. Whenever someone mentions the word happiness, I think of my grandmother. This free-spirited blonde dancing by herself....

Mike Iamele
January 17 2014

7 Things I Learned From Phish

When I’m at a live music show, I experience so much joy. I let loose and dance my heart out like everyone’s watching, but I don’t care. I can be found...

Taraleigh Weathers
December 19 2013

6 Things I Learned From A Michael Franti Concert

Michael Franti is an accomplished inspirational singer songwriter who lives and breathes his mission of spreading love everywhere he goes. The goal of...

Taraleigh Weathers
October 21 2013

Drop The Red Bull: 10 Healthy, Quick-Fix Energy Boosts!

For as long as there have been humans, we've been trying to find ways to have more energy. Chia seeds supposedly provided stamina and energy to the...

Deepika Chopra, PsyD
October 15 2013

Why You Should Listen To Music When You Exercise: A Cardiologist Explains

Ever since I was a child, I've found that a wide spectrum of musical styles speak to my soul. (I have even co-produced a Broadway musical as an...

Joel Kahn, M.D.
September 24 2013

How I'm Coping With My Husband's Deployment

Six weeks ago today, my husband departed for a 6-8 month deployment. Deployments can sometimes make for a dangerously uneasy mindset. Somehow I’ve...

Alexis White
September 4 2013

How To Find God Through Dance

In Bhakti Yoga, the longing for god is God. The fastest way TO God is to love God.

Dana Flynn
July 11 2013

How To Communicate With People Who Aren't On The Same Page

We love music in our house. My daughter listens to Taylor Swift, I listen to Michael Franti, my husband likes the Cure and my son loves Skrillex. So...

Lockey Maisonneuve
June 24 2013

How To Create A Sacred Space For A Hospital Birth

Having a home birth is a beautiful experience: fresh air and natural lighting, the scent of candles, relaxing music, and loved ones nearby. Nothing...

Lori Bregman
May 28 2013

7 Simple Tips To Help You Declutter

Getting organized can be daunting. Everything is a mess. As much as you try to manage on a daily basis, everything is piling up. Emails, voice mails,...

Hayley Hobson
May 21 2013

Why Live Music Can Deepen Your Yoga Practice

As a musician, I've always been fascinated with the similarities of mind-body connection between practicing yoga and playing an instrument. I first...

Angelica Olstad
May 14 2013