60 Items Tagged
minerals
The 14 Most Hydrating Foods & Drinks (That Aren't Plain Water)
Time to carve out some "hydration breaks" in your schedule.
This Mineral Is Touted For Sleep — But Does It Work If You Aren't Deficient?
Supplementation goes beyond correcting insufficiencies.
You'll Want To Get More Of These Minerals In The Summer — Here's Why
Sweat much?
Asking For A Friend: Is Physical Sunscreen Different From Mineral Sunscreen?
The mineral versus chemical sunscreen debate is nothing new.
Dealing With Hair Loss? 7 Nutrients To Add To Your Daily Routine For Growth
Grow, baby, grow!
Dealing With Tiredness & Low Energy? RDs Suggest You Get More Of These Nutrients
Pooped out? These vitamins and minerals can help.
Need Extra Liver Support? Add These Nutrients To Your Everyday Routine
Add these to your wellness routine for liver support.
Always Have Disrupted Sleep? You Could Be Deficient In This Mineral
Don't sleep on this new study.
Supercharge Your Nutrition With The Best Fruit & Vegetable Supplements Of 2023
Here's how to find the right one for you.
Are You Plant-Based? These Vegan Multis Deliver The Daily Nutrients You Need
These plant-powered multis deliver holistic nutritional support!
If You're Not Getting Enough Of This Mineral, Your Mood Could Be Suffering
Here's how to ensure your levels are where they should be.
How Often Do You Really Need To Take Magnesium? Nutrition Experts Weigh In
Dietitians and nutrition experts weigh in.
Eating More Of This Underrated Mineral May Be Key For Heart Health, Study Finds
Did you have a banana today?
Don't Ignore This Sketchy Multivitamin Red Flag, Says A Nutrition Scientist
Some labels can be a bit, well, shady.
The One Mineral You Should Be Taking During Pregnancy For You & Your Baby
The benefits extend beyond your own health.
Feeling Blah? Reach For This One Superfood, Says An Energy Specialist
Look for this in your next greens powder.
Want To Support Your Calcium Levels? Make Sure You're Taking This Vitamin*
Vitamin D is actually a hormone that works to maintain proper levels of calcium circulating in the body.
Heads Up: Your Mineral Sunscreen May Not Actually Be Reef-Safe + What That Means
Here are two ways to know for sure.
Is It Better To Take One Multivitamin Or Multiple Individual Vitamins?
In order to create a supplement regimen that holistically minds your gaps, your best bet is to pair a multi with individual supplements.
A Nutrition PhD Narrowed Down The Best Zinc Supplements So You Don't Have To
And everything else you need to know about this essential mineral.