93 Items Tagged

mindfulness meditation

10 Life Changing Tips Inspired By Deepak Chopra

He practices meditation with P Diddy, does yoga with Tara Stiles, and hangs out with Lady Gaga. Here are ten life changing tips inspired from quotes...

Robert Piper
June 1 2012

Why Every Athlete Should Do Yoga

I wish I had discovered yoga during my prime swimming years back in the 1980’s.

Rich Roll
May 15 2012

11 Fascinating Facts About Breathing

I recently learned some amazing facts about breath and how it can completely transform your life!

Amy Landry
May 10 2012

Pros & Cons of Yoga: Why The Pros Always Outweigh The Cons

If you've been thinking about trying yoga but aren't sure if it's right for you, let's weigh the pros and cons.

mindbodygreen
May 9 2012

Overcome Fear with a Simple Breathing Exercise

In Ayurveda and Traditional Chinese Medicine, it is believed that too much fear causes an energy imbalance in the body that leads to disease.

Robert Piper
May 4 2012

How Yoga Changed My Life & Helped Me Give Birth Naturally

It wasn't until I commited to my yoga practice that I experienced something for the first time in a long time—hope.

Jennifer White
March 29 2012

The Power of Deep Breathing

Breathing is one of the fastest ways to become calm, centered, and energized.

Jayme Barrett
March 15 2012

Before and After Photos: A Month of Meditation

This photo series displays the physical difference meditation can have on people.

mindbodygreen
October 28 2011

To Protect or to Accept: A Buddhist response to Negativity

Before I begin, I want to say that I am thinking out loud here, using writing to help me think through a complicated issue. I have been practicing...

Alan Crawford
September 9 2011