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mind body connection
So it’s no surprise that when the holidays roll around, we start craving the aromas of charred spruce, pine and birch.
Everyone—yes, everyone—is born with intuitive abilities.
Your neurology is so powerful: Use it to heal.
Hard-earned success is something no one can take from you.
If you're looking for an aphrodisiac, ignore your boudoir and instead peek inside your beauty cabinet.
"Unlike cabbies in other cities, London cabbies are forced to learn thousands of street names and routes in order to pass a notoriously difficult...
Desiree Pais reminds us of how empowering it is to see a true spectrum of beauty represented in the world, as opposed to a sole standard.
Emotions are like the waves in the sea—they come crashing upon you, overtaking you completely, and then they recede.
The initial all-encompassing dread and devastation is part of the healing process.
How to use food to nurture, not torture, yourself.
Here's how I learned to embrace my curls, and why.
For me, this Vipassana held the transitional space between a nine-month road trip and the rest of my life.
If your job and lifestyle are leaving you feeling tired all the time, here's how to feel more energetic in just five minutes.
Which stage are you in?
"If you aren't in touch with your intuition, you can't live at your highest potential."